Yoga therapy that addresses the root cause of pain
Morning yoga therapy sessions in Goregaon West for knee, shoulder, neck and posture concerns, with assessment focused on what is causing the discomfort.
Each session starts with a careful look at what is driving the pain, not only where it is felt.
Reviewers say the teacher listens closely and explains the condition in detail.
Open Monday to Friday, 8 am to 12:30 pm, with Saturday and Sunday closed.
Yogasrishti is a yoga studio at Jalpadma Society, Bangur Nagar, Goregaon West, Mumbai. Sessions run in the mornings, Monday to Friday, from 8 am to 12:30 pm. Kiran looks at the underlying cause of a problem rather than only easing the symptoms.
Clients come with knee pain, shoulder and neck strain, and the wear of long hours on their feet or travelling. Reviewers describe clear explanations of their condition and a noticeable difference within a few sessions, with better posture changing how they sit, stand and walk.
Sessions that work on the cause of joint and muscle pain rather than relying on pain relief alone.
Guidance for knee discomfort, including difficulty using stairs and rising after sitting.
Therapy aimed at returning to regular training after a shoulder injury or neck pain.
Looking at how you sit, stand and walk, and adjusting habits that add strain to the body.
“I’m a professor and spend most of my day standing, so when I injured my knee to the point where I was limping, it was really difficult to manage my daily routine.”
“I usually train at the gym regularly, but after I injured my shoulder and started having neck pain, my workouts became really difficult.”
“My work involves a lot of travel and long hours standing at conferences, which had started taking a toll on my spine. Therapy with Kiran has helped me manage the pain significantly.”
Yogasrishti - Mumbai is at Jalpadma Society, G12/3, Jankalyan CHS, Bangur Nagar, Goregaon West, Mumbai, Maharashtra 400104. Use the map on this page for directions.
Yogasrishti - Mumbai is open 8 am–12:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, Yogasrishti - Mumbai is closed on Saturday.
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Yogasrishti - Mumbai has a 5 out of 5 rating from 31 Google reviews.
Yogasrishti - Mumbai lists: Yoga therapy sessions, Knee and joint pain support, Neck and shoulder recovery, Posture assessment. See the full list above.
Yes. Yogasrishti - Mumbai is a yoga studio in Goregaon West, Mumbai.
Yogasrishti - Mumbai · Goregaon West
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