Yoga classes for ladies in Goregaon West, Mumbai
Dedicated yoga and wellness sessions designed for women
Every posture is explained clearly to ensure all participants feel comfortable.
Sessions incorporate yoga, meditation, Zumba, and positive mindset practices.
Located near Saibaba Temple on Sabade Marg opposite Vibgyor School in Motilal Nagar 1, Goregaon West, Mumbai, our yoga studio offers dedicated classes for ladies. Led by Sapna, our sessions focus on clear posture guidance, flexibility, strength, and overall well-being in a positive and motivating environment.
Regular classes focused on improving flexibility, strength, and health.
Sessions supporting mental well-being, self-confidence, and a positive mindset.
“I highly recommend Sapna as a yoga teacher. She is knowledgeable, patient, and creates a positive and motivating environment in every session. Her guidance has helped improve flexibility, strength, and overall well-being.”
“My mom and I are grateful to be part of these sessions. Along with yoga, the meditation, Zumba, positive mindset sessions, and self-confidence building sessions have brought a positive change to our lives.”
“One of the best instructor Sapna ji she explains so well I reduced 5kg weight in few days and my frozen shoulder is healing. She is so friendly and understand our issues and help out in such a way. All ladies should go to her”
Yoga Classes For Ladies is at Nera Saibaba Temple, Gyanvaibhav Balwadi, Sabade Marg, opp. Vibgyor School, Motilal Nagar 1, Goregaon West, Mumbai, Maharashtra 400104. Use the map on this page for directions.
Yoga Classes For Ladies is open 7–8 am, 6–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, Yoga Classes For Ladies is closed on Saturday.
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Yoga Classes For Ladies has a 4.5 out of 5 rating from 33 Google reviews.
Yoga Classes For Ladies lists: Yoga Sessions, Meditation and Wellness. See the full list above.
Yes. Yoga Classes For Ladies is a yoga studio in Goregaon West, Mumbai.
Yoga Classes For Ladies · Goregaon West
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