Early-morning yoga with personal guidance in Goregaon West
A yoga studio in Siddharth Nagar where Iftekhar sir teaches postures, breathing and healthy habits, with sessions open from 6 am every day.
Sessions run from 6 am to 9 pm on every day of the week, including weekends.
Reviewers say Iftekhar sir also shares his knowledge of nutrition and well-being alongside the asanas.
Members describe changes in fitness and weight as well as a calmer, more focused outlook.
Located in Siddharth Nagar, Goregaon West, on the lane opposite Ozone swimming pool.
ISVA Yoga Academy is a yoga studio in Siddharth Nagar, Goregaon West, close to the lane opposite Ozone swimming pool. It is open every day of the week from 6 am to 9 pm.
Members describe Iftekhar sir as a teacher whose guidance goes beyond asanas. Reviews mention his knowledge of the body, nutrition and overall well-being, and members speak of changes in weight, fitness and mindset. Several say the early morning sessions became a daily habit.
Early sessions starting at 6 am for those who prefer to begin the day with practice.
Guided yoga postures with attention to alignment and the way the body moves.
Yoga practice suited to members aiming to maintain a healthy weight.
Advice on food and everyday habits to support what is learnt in class.
Sessions that bring attention to breath and mental calm along with physical practice.
“I've been a part of ISVA Yoga Academy for almost a year now, and I've to say, it's been a life-changing experience. When I first joined, my goal was simply to maintain a healthy weight, but what I got was so much more.”
“Attending Isva yoga class has been a truly life-changing experience for me. Iftekhar sir’s immense knowledge of yoga, nutrition, and overall well-being goes far beyond just teaching asanas.”
“I discovered ISVA through Google and joined after reading the reviews. But now I can confidently say that the reviews don’t even do justice to the experience.”
ISVA YOGA ACADEMY is at B 39/154, opp. lane of ozone swimming pool, Siddharth Nagar, Goregaon West, Mumbai, Maharashtra 400104. Use the map on this page for directions.
ISVA YOGA ACADEMY is open 6 am–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, ISVA YOGA ACADEMY is open on Saturday, 6 am–9 pm.
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ISVA YOGA ACADEMY has a 4.9 out of 5 rating from 110 Google reviews.
ISVA YOGA ACADEMY lists: Morning yoga classes, Asana practice, Weight management support, Nutrition and wellness guidance, Mindfulness and breathing. See the full list above.
Yes. ISVA YOGA ACADEMY is a yoga studio in Goregaon West, Mumbai.
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