Yoga studio · Alambagh
Aatmasayam Yog Kendra
Yoga classes in Alambagh, Lucknow, with individual attention
Yoga classes in Alambagh, Lucknow, with asana, pranayama and individual guidance, open daily from 5 am to 9 pm.
Yoga classes in Alambagh, Lucknow, with individual attention
Yoga classes in Alambagh, Lucknow, with asana, pranayama and individual guidance, open daily from 5 am to 9 pm.
Reviewers note that each student receives individual attention, with postures explained clearly.
Students describe the yoga teachers as knowledgeable, and Mayank is noted for helping students reach their goals.
The studio has a 4.9 rating from 203 Google reviews.
Open seven days a week from 5 am to 9 pm.
Aatmasayam Yog Kendra is a yoga studio at Jain Complex on Kanpur-Lucknow Road in Barabirwa, LDA Colony, Alambagh. Sessions run every day from 5 am to 9 pm, so there is time to practise early in the morning or in the evening.
Students describe the classes as a steady part of their day, with teachers who explain each posture and pay attention to individual needs. Several reviewers say regular practice helped with back and neck pain. The studio has a 4.9 rating from 203 Google reviews.
Guided yoga postures taught step by step, with each movement explained to the student.
Breathing practice taught alongside asanas as part of the session.
Students have reported relief from back and cervical pain through regular practice.
Sessions that take each student's level and goals into account.
Time for calm and rest at the end of practice.
“These Yoga classes are the most relaxing part of my day. It rejuvenates my body and mind alike - I feel more healthy and energetic to do my daily activities.”
“Amazingly beautiful exquisite Aatmasayam yoga center. I am very happy that I have cured my cervical and back pain through yoga, you have done yogasana and pranayama in a scientific way and explained very well.”
“Really helpful and the teacher is very good. Helped me with my back pain. I've relocated to Bangalore but I think will start the online class soon as it was so much better.”
Aatmasayam Yog Kendra is at Jain Complex, Kanpur - Lucknow Rd, Barabirwa, Sector C, LDA Colony, Lucknow, Uttar Pradesh 226012. Use the map on this page for directions.
Aatmasayam Yog Kendra is open 5 am–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Aatmasayam Yog Kendra is open on Saturday, 5 am–9 pm.
Tap "Get the phone number" on this page to see the phone number for Aatmasayam Yog Kendra and call directly.
Aatmasayam Yog Kendra has a 4.9 out of 5 rating from 203 Google reviews.
Aatmasayam Yog Kendra lists: Asana practice, Pranayama, Yoga for back and neck pain, Individual guidance, Meditation and relaxation. See the full list above.
Yes. Aatmasayam Yog Kendra is a yoga studio in Alambagh, Lucknow.
Aatmasayam Yog Kendra · Alambagh
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