Yoga studio · Alambagh
The Soulful Yoga
Yoga and meditation in Alambagh, in small guided groups
Yoga, stretching and meditation classes at Om Nagar, Sujanpura, with an instructor who watches every move in small batches.
Yoga and meditation in Alambagh, in small guided groups
Yoga, stretching and meditation classes at Om Nagar, Sujanpura, with an instructor who watches every move in small batches.
Groups are kept small, so the instructor can correct each student's position.
Students say the instructor watches details closely and guides every movement.
Meditation is part of the class alongside stretching and strength work.
Located at 557/426, Om Nagar, Sujanpura, Alambagh, Lucknow 226005.
The Soulful Yoga teaches yoga and meditation from its base at Om Nagar, Sujanpura, in the Alambagh area of Lucknow. Sessions combine stretching, strength work and meditation, and the instructor, Yashendra, guides each student through the positions.
Students describe better flexibility, sleep and focus after regular practice. Classes are kept small so the teacher can correct each person's posture.
Guided yoga sessions focused on flexibility, strength and posture.
Meditation practice taught alongside the physical sessions for focus and calm.
Stretching classes suited to morning practice.
Small batches, with the instructor guiding each student's position.
Regular practice that some students have found helpful for long-standing back problems.
“Yashendra sir is very friendly and professional Yoga teacher. I just love the yoga classes with him. Thought he is giving online sessions, he has eyes for very minute details. His attention to detail during sessions is unmatched.”
“Im very happy to join The Soulful Yoga family. It’s giving me lot of flexibility and most importantly Yashendar sir is very interactive.”
“After joining Soulful Yoga, I'm benefitted in many ways. My BP is under control, have reduced some extra kilos, I feel active and energetic.”
The Soulful Yoga is at 557/426, Om Nagar, Sujanpura, Alambagh, Lucknow, Uttar Pradesh 226005. Use the map on this page for directions.
Opening hours: Monday 3–9 pm; Tuesday 3–9 pm; Wednesday 3–9 pm; Thursday 3–9 pm; Friday 3–9 pm; Saturday 5–10 am; Sunday Open 24 hours.
Yes, The Soulful Yoga is open on Saturday, 5–10 am.
Tap "Get the phone number" on this page to see the phone number for The Soulful Yoga and call directly.
The Soulful Yoga has a 5 out of 5 rating from 22 Google reviews.
The Soulful Yoga lists: Yoga classes, Meditation, Stretching sessions, Small group sessions, Back and spine practice. See the full list above.
Yes. The Soulful Yoga is a yoga studio in Alambagh, Lucknow.
The Soulful Yoga · Alambagh
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