Yoga studio · Alambagh
Prayag Arogyam Kendra
Morning yoga classes with patient, attentive teachers
A yoga studio inside Bhikaram Mandir in Aliganj, Lucknow, open every day from 5 am to 9 pm for beginners and regular practitioners.
Morning yoga classes with patient, attentive teachers
A yoga studio inside Bhikaram Mandir in Aliganj, Lucknow, open every day from 5 am to 9 pm for beginners and regular practitioners.
The studio is open from 5 am to 9 pm on all seven days of the week.
Reviewers say their teachers are humble, patient and accommodating when starting out.
Students mention learning with Ankit Kumar and Kritika Rawat, within Prashant Shukla's team.
The centre holds a 5 rating from 39 Google reviews.
Prayag Arogyam Kendra is a yoga studio located inside Bhikaram Mandir, Sector J, Aliganj, Lucknow. It is open seven days a week, from 5 am to 9 pm, so classes can fit around early mornings or evenings.
Students describe teachers who are patient and accommodating towards beginners. Reviews mention guidance from Ankit Kumar and Kritika Rawat, and a team led by Prashant Shukla. Members speak of better sleep, steady fitness without stress, and sessions that include meditation and yog nidra alongside asanas.
Led sessions in small groups, including morning classes that members enjoy starting their day with.
Patient instruction for people who are new to yoga and want to build a practice gently.
Posture work aimed at fitness, flexibility and feeling better physically.
Guided meditation to support mental calm alongside physical practice.
Guided relaxation practice, which one member links with improved sleep.
“I recently joined this center. Though I'm not following class regularly but still i managed to loose 3kg weight. Apart from weight loss, Yog also helped in my disturbed sleep cycle. All the teachers are very efficient and patient.”
“I have been practicing yoga for about a year and my guide is Ankit Kumar. Ankit sir helped me get fit and that too without any stress. It was a good decision to join the centre. I am feeling so much better physically as well as mentally.”
Prayag Arogyam Kendra is at HARI SHIVAM, 28, inside BHIKARAM MANDIR, opp. HO.NO. -A, Aliganj, Sector J, Lucknow, Uttar Pradesh 226012. Use the map on this page for directions.
Prayag Arogyam Kendra is open 5 am–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Prayag Arogyam Kendra is open on Saturday, 5 am–9 pm.
Tap "Get the phone number" on this page to see the phone number for Prayag Arogyam Kendra and call directly.
Prayag Arogyam Kendra has a 5 out of 5 rating from 39 Google reviews.
Prayag Arogyam Kendra lists: Group yoga classes, Beginner guidance, Asana practice, Meditation sessions, Yog nidra. See the full list above.
Yes. Prayag Arogyam Kendra is a yoga studio in Alambagh, Lucknow.
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