5 Best Gyms in Downtown, Columbia MO
Updated 11 October 2026 · 19 gyms in Downtown, Columbia MO considered · Ranked from Google ratings
This guide ranks five gyms and fitness studios in Downtown Columbia, Missouri, from 19 qualifying businesses. The list is ordered by Google rating, weighted by how many people left a review. Each entry shows the Google category, listed hours, address, accessibility and amenity details, and themes from reviewers about coaching, equipment and community. Some of these businesses require membership or appointments. Hours and pricing change, so confirm details directly with each gym before you join.
#1
Simple Solutions Fitness
★ 5 (180 Google reviews)Personal trainer
Representative photo, not of this business.
Simple Solutions Fitness is a personal training business at 3930 S Providence Rd, Suite B, rated 5 from 180 Google reviews. It is open weekdays from 5:30 am until 6 or 7 pm, with Saturday hours from 7 am to noon and Sunday closed. Listed attributes include appointments recommended, free parking, wheelchair access, gender-neutral toilets and LGBTQ+ friendly. Reviewers mention a program focused on helping women build strength at any fitness level, exercises adapted to each person, consistent form correction, and pre-designed workouts with progress tracking.
Best for: Personal training and strength programs
- Address
- 3930 S Providence Rd B, Columbia, MO 65203, United States
- Hours
- Fri 5:30 am–6 pm; Mon 5:30 am–6 pm; Sat 7 am–12 pm; Sun Closed; Thu 5:30 am–7 pm; Tue 5:30 am–7 pm; Wed 5:30 am–6 pm
#2
CrossFit Fringe
★ 5 (123 Google reviews)Fitness center
Representative photo, not of this business.
CrossFit Fringe is a fitness center at 901 Old 63 N, rated 5 from 123 Google reviews. It is open weekdays from 5 am to 7 pm, Saturday from 7 am to noon and Sunday from 10 am to noon. Listed features include membership required, appointments required, good for kids, Wi-Fi, a restroom, free parking and wheelchair access. Reviewers mention a welcoming environment for visitors, a layout with plenty of windows, coaches who notice form and offer practical adjustments, and a community-focused atmosphere that suits working professionals.
Best for: Coached group workouts and community
- Address
- 901 Old 63 N, Columbia, MO 65201, United States
- Hours
- Fri 5 am–7 pm; Mon 5 am–7 pm; Sat 7 am–12 pm; Sun 10 am–12 pm; Thu 5 am–7 pm; Tue 5 am–7 pm; Wed 5 am–7 pm
#3
CrossFit MKT
★ 4.9 (133 Google reviews)Gym
Representative photo, not of this business.
CrossFit MKT is a gym at 2900 Forum Blvd, rated 4.9 from 133 Google reviews. It is open weekdays from 5 am to 7 pm, with Saturday sessions from 8 to 10:30 am and Sunday from 9 to 10 am. Listed attributes include membership required, a swimming pool, Wi-Fi, a restroom and wheelchair access. Reviewers mention coaches who adapt every movement to individual needs, patient support for members with physical challenges, and a welcoming community that helps people stay accountable.
Best for: Adaptable coached training and community
- Address
- 2900 Forum Blvd, Columbia, MO 65203, United States
- Hours
- Fri 5 am–7 pm; Mon 5 am–7 pm; Sat 8–10:30 am; Sun 9–10 am; Thu 5 am–7 pm; Tue 5 am–7 pm; Wed 5 am–7 pm
#4
Body Refinery Gym
★ 4.8 (160 Google reviews)Gym
Representative photo, not of this business.
Body Refinery Gym is a gym at 120 E Nifong Blvd, Suite D, rated 4.8 from 160 Google reviews. It is open 24 hours a day, every day, which suits early and late schedules. Listed accessibility features include wheelchair-accessible parking, entrance and toilet. Reviewers mention strength equipment they describe as high quality, a good range of machines and free weights, a gym that is clean and rarely overcrowded, and a friendly community of members. Some reviewers say staff look after members closely.
Best for: 24-hour strength training
- Address
- 120 E Nifong Blvd Ste. D, Columbia, MO 65203, United States
- Hours
- daily Open 24 hours
#5
Athletes Performance Institute
★ 4.9 (73 Google reviews)Gym
Representative photo, not of this business.
Athletes Performance Institute is a gym at 128 E Nifong Blvd, Suite D, rated 4.9 from 73 Google reviews. It is open Monday through Thursday from 5 am to 8 pm, Friday from 5 am to 7 pm and Saturday from 7 am to 1 pm, and closed on Sundays. Listed features include wheelchair access, a restroom and card payments. Reviewers mention a culture that pushes members past their limits, coaches who care about sport-specific and overall fitness, a family-like atmosphere, and a lunchtime workout that one long-term member recommends.
Best for: Sport performance and team-style training
- Address
- 128 E Nifong Blvd Ste d, Columbia, MO 65203, United States
- Hours
- Fri 5 am–7 pm; Mon 5 am–8 pm; Sat 7 am–1 pm; Sun Closed; Thu 5 am–8 pm; Tue 5 am–8 pm; Wed 5 am–8 pm
How we made this list
We looked at 19 gyms in Downtown, Columbia MO with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 11 October 2026 and can change. Nobody paid to be on this list.
Tips before you go
- Body Refinery Gym is listed as open 24 hours, so it works for a very early or very late visit.
- Hours and prices come from Google listings and change, so check the listing before a long trip.
Frequently asked questions
Which is the highest-rated gym on this list?
Simple Solutions Fitness ranks first, with a Google rating of 5 from 180 reviews. CrossFit Fringe is second at 5 from 123 reviews.
Which gyms in Downtown, Columbia MO are open late?
Body Refinery Gym is listed as open 24 hours.
Which of these have free parking?
Google lists free parking for Simple Solutions Fitness and CrossFit Fringe.
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