Strength training coached for every fitness level
Coached CrossFit classes in Columbia, Missouri, where members of every fitness level train with workouts scaled to fit them.
Coaches modify movements so each workout fits your current level and any physical limits.
Members of different ability levels train together, and reviewers say no one is judged for where they start.
The gym opens at 5 am on weekdays, with Saturday and Sunday sessions on the schedule.
Members describe a supportive group that keeps them consistent and encourages them to keep coming back.
CrossFit MKT is a gym at 2900 Forum Blvd in Columbia, Missouri. Coaches adapt each movement to the person doing it, so newer athletes, members returning from injury, and people with physical challenges can train safely alongside everyone else.
Reviewers describe patient coaching, a welcoming room with no judgment about ability, and classes that are challenging but fun. The gym opens at 5 am on weekdays, with Saturday and Sunday sessions, and Google reviewers rate it 4.9 from 133 reviews.
Coached group workouts built around functional movements, scaled for each athlete.
Individual attention on technique and modifications, especially for members new to training or returning from injury.
One-on-one sessions for members who want a plan built around their own goals.
Coaches help members improve mobility and work through movements safely at their own pace.
“The coaching at CrossFit MKT is top-notch. Coach Adam and the rest of the coaching team are very patient and go out of their way to help me navigate my workouts safely.”
“A great place to get fit, find community and accountability. The coaches are not only encouraging, but knowledgeable. They’ll help you work through every movement with skill and adapt every movement to your needs.”
“Great gym with an awesome community! From day one, everyone was welcoming and encouraging, no matter your fitness level. The workouts are challenging but fun, and the coaches do a great job keeping things engaging while helping you improve.”
CrossFit MKT is at 2900 Forum Blvd, Columbia, MO 65203, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–7 pm; Tuesday 5 am–7 pm; Wednesday 5 am–7 pm; Thursday 5 am–7 pm; Friday 5 am–7 pm; Saturday 8–10:30 am; Sunday 9–10 am.
Yes, CrossFit MKT is open on Saturday, 8–10:30 am.
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CrossFit MKT has a 4.9 out of 5 rating from 133 Google reviews.
CrossFit MKT lists: Group CrossFit classes, Personalized coaching, Personal training, Mobility and movement work. See the full list above.
Yes. CrossFit MKT is a gym in Columbia MO.
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