Team-based training with coaches who know your goals
Athletes Performance Institute on East Nifong Boulevard in Columbia, MO runs group fitness classes, sport training and nutrition guidance in a supportive community.
Members describe a family feel and coaches who care about their progress.
Fight, fitness and yoga classes each have a different focus and style.
Coaches suggest modified exercises when a workout feels too hard.
Athletes Performance Institute, often called API, is a gym at 128 East Nifong Boulevard in Columbia, Missouri. The gym offers group classes such as Fit Club, Fight Club and yoga, along with sport-focused training and nutrition support.
Classes run in the morning and evening on weekdays, with Saturday morning hours. Members describe the coaches as supportive and say the classes change from day to day, which keeps workouts interesting.
Scheduled group classes that combine strength and conditioning.
Fight Club classes focused on conditioning and technique.
Yoga classes for flexibility and recovery.
Training to help athletes improve within their sport.
Coaching support for nutrition goals alongside training.
“The team at API are excellent as well as the atmosphere. They truly care about helping you improve within your sport and or total fitness and they treat you like family.”
“You should go! This place is where you want to be if you want to feel like a supported part of a family, while getting fit! The coaches, owners, and even other clients are so positive, supportive and just happy to see you there.”
“If you are wanting to get back in shape or in better shape with a group that is supportive, welcoming, and motivating, API is your place. They have various classes and times depending on your needs. There is no ego there!!!”
Athletes Performance Institute is at 128 E Nifong Blvd Ste d, Columbia, MO 65203, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–8 pm; Tuesday 5 am–8 pm; Wednesday 5 am–8 pm; Thursday 5 am–8 pm; Friday 5 am–7 pm; Saturday 7 am–1 pm. Closed on Sunday.
Yes, Athletes Performance Institute is open on Saturday, 7 am–1 pm.
Tap "Get the phone number" on this page to see the phone number for Athletes Performance Institute and call directly.
Athletes Performance Institute has a 4.9 out of 5 rating from 73 Google reviews.
Athletes Performance Institute lists: Group fitness, Fight training, Yoga, Sport training, Nutrition guidance. See the full list above.
Yes. Athletes Performance Institute is a gym in Columbia MO.
Claim this listing free to correct your details, or get featured at the top of Columbia MO.
Claim this listing Feature my business