Strength training with small, welcoming classes
Personal training and fitness program at 3930 S Providence Road in Columbia, Missouri, with a 5 rating from 180 Google reviews.
Sessions focus on strength training adapted to each client's level.
Reviews describe small, welcoming classes where trainers check form.
The program has a 5 average rating from 180 Google reviews.
Simple Solutions Fitness is a personal training and fitness program at 3930 S Providence Rd in Columbia, Missouri. Sessions focus on strength training and are adapted to each person's level, with a program that includes women-focused training.
The program is open on weekdays and on Saturday morning, with Sunday closed. Reviews describe trainers who are patient and encouraging, small class sizes, and pre-designed workouts with a system for tracking progress.
One-on-one and small group training sessions.
Strength workouts adapted to each client.
Training focused on helping women stay strong and active.
A system for tracking progress over time.
“What attracted me to this program most was the focus on helping women stay strong and active at any level of fitness and lifestyle. Since I’ve joined I’ve experienced a range of strength training and met some pretty awesome people.”
“I have been working with the staff at Simple Solutions for a little under a month now, and I am so glad I took this step. They are great at adapting exercises to your individual level while still making sessions fun and personalized.”
“I started working out at Simple Solutions with Steven a little over 6 months ago. I wanted to get in the gym but didn’t know where to begin. Big gyms are intimidating! Simple solutions class sizes are small, welcoming, and non judgmental.”
Simple Solutions Fitness is at 3930 S Providence Rd B, Columbia, MO 65203, United States. Use the map on this page for directions.
Opening hours: Monday 5:30 am–6 pm; Tuesday 5:30 am–7 pm; Wednesday 5:30 am–6 pm; Thursday 5:30 am–7 pm; Friday 5:30 am–6 pm; Saturday 7 am–12 pm. Closed on Sunday.
Yes, Simple Solutions Fitness is open on Saturday, 7 am–12 pm.
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Simple Solutions Fitness has a 5 out of 5 rating from 180 Google reviews.
Simple Solutions Fitness lists: Personal training, Strength training, Women's fitness, Progress tracking. See the full list above.
Yes. Simple Solutions Fitness is a personal trainer in Columbia MO.
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