Calm mornings and evenings of yoga in Lucknow
Yoga classes in Hazratganj, Lucknow, with patient instructors, morning and evening batches, and practice in an open environment for flexibility, strength and a calmer mind.
Students describe instructors who explain each posture clearly and patiently, including those who are new to yoga.
Classes run from 6 to 10 am and 4 to 8 pm on most days, with a 2 to 4 pm session on Sundays.
Some students practise in an open environment, which they say helps keep the body healthy.
Reviewers mention reduced leg pain, better flexibility, more energy and a calmer mind after regular practice.
YOGSTHAAN is a yoga studio behind the Post Office near 8 No chauraaha in Lucknow. Students come for a mix of flexibility, strength and a quieter mind, and several have practised here for months or over a year.
Instructors such as Kiran Ma'am and Omar sir are described by students as patient, supportive and well qualified. Classes run in the morning and evening on most days, with a shorter Sunday afternoon session.
Scheduled group sessions across the week, with morning and evening batches and a Sunday afternoon session.
Postures that build flexibility and strength, taught at a pace students can follow.
Practice aimed at easing tension, so that students often leave class feeling calm and settled.
Instructors who explain each posture in detail, useful for beginners and for those returning to yoga.
Classes held in an open environment for students who prefer fresh air while they practise.
“My mother has been practicing yoga with Kiran Ma'am for the last 5 months, and the results have been amazing. Her leg pain has reduced, she feels lighter, more energetic, and her overall health has improved.”
“I'm jeetu I've been doing yoga with kiran maam for 1 year and it's been a really good experience. I feel so active flexible and relaxed now . Ma'am is very supportive and explains everything so patiently. Thanks”
“I, Monica Sharma, have been learning yoga from Omar sir for 7 months. My health has improved due to yoga. Doing yoga in open environment also keeps my body healthy. The environment of yoga class is also very good.”
YOGSTHAAN (योगस्थान) is at behind Post Office, near 8 No chauraaha, Nirala Nagar, Lucknow, Uttar Pradesh 226020. Use the map on this page for directions.
Opening hours: Monday 6–10 am, 4–8 pm; Tuesday 6–10 am, 4–8 pm; Wednesday 6–10 am, 4–8 pm; Thursday 6–10 am, 4–8 pm; Friday 6–10 am, 4–8 pm; Saturday 6–10 am, 4–8 pm; Sunday 2–4 pm.
Yes, YOGSTHAAN (योगस्थान) is open on Saturday, 6–10 am, 4–8 pm.
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YOGSTHAAN (योगस्थान) has a 5 out of 5 rating from 109 Google reviews.
YOGSTHAAN (योगस्थान) lists: Group yoga classes, Flexibility and strength practice, Stress relief and relaxation, Guided instruction, Outdoor sessions. See the full list above.
Yes. YOGSTHAAN (योगस्थान) is a yoga studio in Hazratganj, Lucknow.
YOGSTHAAN (योगस्थान) · Hazratganj
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