Personal yoga guidance for every age and body
A yoga studio in Mahanagar, Lucknow, offering Vinyasa, Power and classical classes, online and in person, with attention to each student.
Students say the teacher adapts group classes to what each person needs to focus on.
Reviewers mention Vinyasa, Power, classical, Ashtanga and Iyengar yoga taught in one place.
You can join sessions at the studio or from home, whichever suits your routine.
The studio opens at 5 am and runs until 8 pm every day, including weekends.
This yoga studio in Mahanagar, Lucknow, is led by Shweta, whom students describe as experienced, friendly and dedicated. Classes are open to different age groups, from children to adults, and suit different body types.
Reviewers mention Vinyasa, Power, classical, Ashtanga and Iyengar styles, and say that even group classes are personalised to what each person wants to work on. Sessions are available both online and offline, and the studio is open every day from 5 am to 8 pm.
Flowing sequences that focus on toning and strengthening the body.
Stronger, fitness-focused classes that students say help them stay fit and focused.
Traditional approaches for those who prefer a structured practice.
Alignment-focused practice suited to students who want careful, detailed instruction.
Classes designed for children, as mentioned by reviewers.
Live yoga sessions for those who prefer to practise from home.
“I have been learning yoga from Shweta since 2018. She is extremely professional and even in group classes, will personalise your experience, depending on what you need to focus on.”
“I'm doing yoga from last 6 years and met many yoga teachers but Shweta ma'am is having deep knowledge of yoga & teach us Vinyasa,Power,classical,Ashtanga and iyanger yoga styles.she's Experienced,Dedicated, passionate and giving result orie…”
“Best yoga studio in town that has been showcasing versatile forms of yogas suitable to every body type. It caters to people of all age groups starting from yoga for kids to vinyasa yoga for adults.”
Yoga is at B, Yoga, 742,A, B-742, Sector-C, Mahanagar, Lucknow, Uttar Pradesh 226006. Use the map on this page for directions.
Yoga is open 5 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Yoga is open on Saturday, 5 am–8 pm.
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Yoga has a 4.9 out of 5 rating from 45 Google reviews.
Yoga lists: Vinyasa yoga, Power yoga, Classical and Ashtanga yoga, Iyengar yoga, Yoga for kids, Online yoga classes. See the full list above.
Yes. Yoga is a yoga studio in Hazratganj, Lucknow.
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