Gentle, structured yoga for every level in Alambagh
Yoga classes in Alambagh, Lucknow, that start with the basics, build flexibility, and ease stiffness and everyday stress.
Instructors make difficult postures easier to approach, and students often mention how kind and encouraging they are.
Classes start with fundamental postures, so flexibility and strength build gradually from one session to the next.
Students report that regular practice helps ease body stiffness and mental stress.
Open Monday to Saturday from 6 am to 9 pm, and on Sundays from 6 to 11 am.
Yogvashi Studio is a yoga studio in Alambagh, Lucknow, at Eldeco Udyan-1, Bangla Bazar. Sessions begin with basic postures so that the body becomes more flexible over time, and the teaching keeps the core values of yoga in view.
People who have joined describe the instructors as patient and kind, and say the practice helps with stiffness and mental stress. Classes run Monday to Saturday from 6 am to 9 pm, and on Sundays from 6 to 11 am.
Foundation sessions for people new to yoga, focusing on basic postures and correct movement.
Guided work on stretching and posture to help the body become more flexible.
Sessions designed to release physical tension and calm the mind after a busy day.
Guidance on the values behind yoga, practised alongside the physical postures.
Practical advice on health and wellbeing shared by the coaches during sessions.
“Amazing experience, very positive environment, experienced teacher focuses on basic yoga at first so that body get able and flexibility increases, also helped a lot in relaxing stiffness in body and mental stress as well.”
“A very good yoga teacher who has lots of experience in this field. Everyday you learn some new yoga techniques with him. I have recently joined and seen a good improvement in me. Thank you 🙏”
“I had very refreshing time and had a great experience doing yoga and also some Good health tips from our coach Vaishali.”
Yogvashi Studio is at 238, Udyan-1, Eldeco Udyan-1, Bangla Bazar, Lucknow, Uttar Pradesh 226002. Use the map on this page for directions.
Opening hours: Monday 6 am–9 pm; Tuesday 6 am–9 pm; Wednesday 6 am–9 pm; Thursday 6 am–9 pm; Friday 6 am–9 pm; Saturday 6 am–9 pm; Sunday 6–11 am.
Yes, Yogvashi Studio is open on Saturday, 6 am–9 pm.
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Yogvashi Studio has a 5 out of 5 rating from 53 Google reviews.
Yogvashi Studio lists: Beginner yoga classes, Flexibility and posture practice, Relaxation and stress relief, Core principles of yoga, Everyday health tips. See the full list above.
Yes. Yogvashi Studio is a yoga studio in Alambagh, Lucknow.
Yogvashi Studio · Alambagh
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