Steady yoga practice in the heart of Mylapore
Yoga classes on the second floor of 81 Dr Ranga Road, with in-person and online sessions led by instructor Shruthi.
Shruthi gently corrects even minor posture details, so each student gets individual feedback during class.
Instructions are clear, classes start on time, and each session is thoughtfully structured and well prepared.
Students practise over Zoom as well as at the studio, with posture corrections still given on screen.
Each class combines different asanas and breathing exercises, so no two sessions feel the same.
Abhyasa Yogashala is a yoga studio in Mylapore, Chennai, on the second floor at 81 Dr Ranga Road. Classes are guided by Shruthi, who gives each student clear instructions and close attention to posture.
Students who attend in person and online describe well-structured sessions that combine asanas with breathing exercises, and steady gains in flexibility and strength. The studio is rated 5 from 52 Google reviews.
Guided asana practice at the studio on the second floor, 81 Dr Ranga Road, Mylapore.
Live sessions over Zoom, with posture corrections given on screen.
Breathing practice woven into each class alongside asanas.
Individual attention to alignment, including minor adjustments during practice.
Classes built as a sequence of postures, with variety from one session to the next.
“I have been practicing yoga with Shruthi at abhyasa yogashala for 5 months and it’s truly an enriching experience. Shruthi articulates every class with utmost care and compassion.”
“I have been attending Shruthi’s yoga classes for the past 9 months, and the experience has been truly enriching. Her instructions are always clear and she is extremely punctual. Every class is thoughtfully structured and well-prepared.”
“I have been learning yoga online from Shruthi since 2021. After a break, I again resumed in 2025. Her classes are challenging, engaging and have helped me become stronger.”
Abhyasa Yogashala is at 2nd floor, Abhyasa Yogashala, 81, Dr Ranga Rd, Mylapore, Chennai, Tamil Nadu 600018. Use the map on this page for directions.
Tap "Get the phone number" on this page to see the phone number for Abhyasa Yogashala and call directly.
Abhyasa Yogashala has a 5 out of 5 rating from 52 Google reviews.
Abhyasa Yogashala lists: In-person yoga classes, Online yoga classes, Breathing exercises, Posture correction, Structured sequences. See the full list above.
Yes. Abhyasa Yogashala is a yoga studio in Mylapore, Chennai.
Abhyasa Yogashala · Mylapore
Claim this listing free to correct your details, or get featured at the top of Mylapore.
Claim this listing Feature my business