Yoga studio · Mylapore
Sukha Yoga & Wellness
Structured yoga classes in the heart of Mylapore
Sukha Yoga & Wellness offers carefully planned yoga sessions in Mylapore, Chennai, with individual attention from teacher Sanjana in every class.
Structured yoga classes in the heart of Mylapore
Sukha Yoga & Wellness offers carefully planned yoga sessions in Mylapore, Chennai, with individual attention from teacher Sanjana in every class.
Students say Sanjana gives each person care and attention, and adapts the practice for them, both offline and online.
Reviewers describe sessions with a clear goal, steady pacing and a calm atmosphere that stays challenging but doable.
Students mention small, precise tips on technique that help them improve over months and years of practice.
Open Monday to Saturday, 6 am to 12 pm and 4:30 to 6:30 pm, and closed on Sundays.
Sukha Yoga & Wellness is a yoga studio on Greenways Road, Bishop Garden, Raja Annamalaipuram, Chennai. Classes are led by Sanjana, whom students describe as punctual, thoughtful and attentive to detail.
Reviewers mention that each class works towards a clear goal, is paced so that progress feels achievable, and is modified to suit the individual. Sessions are available offline and online, and students say the mix of repeated practice and new material keeps classes interesting.
Structured sessions at the studio, each built around a clear goal for the class.
Remote sessions where students report receiving the same individual attention as in the studio.
Postures modified to suit each student's body and level of practice.
Detailed pointers on form that help students refine their practice over time.
A calm, centred approach that helps students stay balanced and motivated through regular practice.
“I’ve been learning from Sanjana for almost 2.5 years now and I can visibly see and feel how my practice has improved since I joined her classes. Classes are very well structured and very professional.”
“I’ve been attending Sanjana’s yoga classes for about 6 months now, and I’ve really enjoyed the program.”
“I have been practicing with Sanjana for 5 years now and it has never been a dull day, she keeps curating the classes in a way that there are repetitions so that you learn and new things so that you don't get bored.”
Sukha Yoga & Wellness is at 65, Greenways Rd, Bishop Garden, Raja Annamalaipuram, Chennai, Tamil Nadu 600028. Use the map on this page for directions.
Sukha Yoga & Wellness is open 6 am–12 pm, 4:30–6:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Sukha Yoga & Wellness is open on Saturday, 6 am–12 pm, 4:30–6:30 pm.
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Sukha Yoga & Wellness has a 4.9 out of 5 rating from 38 Google reviews.
Sukha Yoga & Wellness lists: Group yoga classes, Online yoga classes, Individual guidance, Technique and alignment coaching, Breath and relaxation practice. See the full list above.
Yes. Sukha Yoga & Wellness is a yoga studio in Mylapore, Chennai.
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