Yoga studio · Mylapore
YOGA-DARSHINI
Mindful yoga for body, breath and mind
Small-batch yoga classes in Mylapore, Chennai, led by Aruna, with clear instruction for every level and options to join online.
Mindful yoga for body, breath and mind
Small-batch yoga classes in Mylapore, Chennai, led by Aruna, with clear instruction for every level and options to join online.
Reviewers note small batch sizes, which allow more attention to each student.
Each asana is explained with its do's and don'ts, including the more challenging poses.
Aruna adapts the practice to different abilities and encourages students to work within their limits.
Students have joined live sessions from home as well as practising at the studio.
Yoga-Darshini is a yoga studio at 3rd Trust Cross Street, Raja Annamalaipuram, Chennai. Classes are led by Aruna, whom students describe as a patient, positive teacher who works with all levels.
Sessions are planned around the whole body and keep breath and movement aligned. Students mention small batches, clear do's and don'ts for each asana, and the guidance to do only as much as your body allows. Classes are available in person and online.
Weekday sessions planned to work the entire body, with attention to posture and breathing.
Live guided classes for those who prefer to practise from home.
Breath-focused techniques that students link with better focus and calm.
Themed programmes such as the 21-day Yoga Challenge and the week full of yoga.
Instruction adjusted to the needs and level of each student.
“Yogadharshini yoga classes are well curated and have batch size of small numbers. Teachers here are well trained and experienced. They stay to the roots by focusing on body, mind and soul.”
“I've been practicing yoga with Yoga-Darshini for the past two years, and Aruna is an exceptional teacher.”
“Completing Mrs. Aruna's 21-day Yoga Challenge on this International Yoga Day has been a transformative experience.”
YOGA-DARSHINI is at 15/7, 3rd Trust Cross St, Mandavelipakkam, Raja Annamalaipuram, Chennai, Tamil Nadu 600028. Use the map on this page for directions.
YOGA-DARSHINI is open 6 am–6:30 pm on Monday, Tuesday, Wednesday, Thursday. Closed on Friday, Saturday, Sunday.
No, YOGA-DARSHINI is closed on Saturday.
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YOGA-DARSHINI has a 5 out of 5 rating from 115 Google reviews.
YOGA-DARSHINI lists: Regular yoga classes, Online yoga sessions, Breathing practice, Yoga challenges, Customised guidance. See the full list above.
Yes. YOGA-DARSHINI is a yoga studio in Mylapore, Chennai.
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