Yoga that adjusts to your body, one posture at a time
A yoga and meditation studio in Anna Nagar, Chennai, with personal attention for every student, from beginners returning to movement to regulars building a steady practice.
Each posture is adjusted to the capacity of the individual student, with small corrections given during the session.
Students learn from Satyanarayanan, whose teaching is described as calm, clear and steady across many years of practice.
Found on 11th Main Road in A E Block, Anna Nagar, Chennai, near Grand Sweets.
Yogisha Mission Trust sits on 11th Main Road in A E Block, Anna Nagar, close to Grand Sweets. Classes run on weekday mornings and evenings, with a Sunday session in the afternoon, so students can fit practice around work and family.
Students describe the atmosphere as homely and calm. Instructor Satyanarayanan guides each posture to suit the individual, offers small corrections during practice, and pays close attention to core strength, flexibility and balance.
Scheduled sessions covering strength, flexibility and deep stretching, with a focus on core stability.
Posture guidance tailored to each student's level and physical capacity.
Practice focused on calm, focus and relaxation alongside yoga.
Relaxing and energising sessions designed to build focus and steady energy.
“I have been learning yoga from Mr.Satyanarayanan for past two months. With his vast experience of teaching yoga for more than 2 decades, he is able to guide each posture according to the capacity of every individual.”
“I’ve been attending these yoga classes and the balance between building strength and finding a deep stretch is perfect. I especially appreciate the focus on abdominal strengthening poses, which have really helped my core stability.”
“I’ve had a wonderful experience attending the yoga classes conducted by Master Satyanarayanan. His teaching style is calm, clear, and highly effective, making every session both relaxing and energizing.”
Yogisha Mission Trust | Anna Nagar is at 16/3362-F, AE, Yogisha Mission Trust | Anna Nagar, 11th Main Rd, near GRAND SWEETS, A E Block, Block AE, Anna Nagar, Chennai, Tamil Nadu 600040. Use the map on this page for directions.
Opening hours: Monday 6 am–12 pm, 5–8 pm; Tuesday 6 am–12 pm, 5–8 pm; Wednesday 6 am–12 pm, 5–8 pm; Thursday 6 am–12 pm, 5–8 pm; Friday 6 am–12 pm, 5–8 pm; Saturday 6 am–12 pm, 5–8 pm; Sunday 9 am–5 pm.
Yes, Yogisha Mission Trust | Anna Nagar is open on Saturday, 6 am–12 pm, 5–8 pm.
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Yogisha Mission Trust | Anna Nagar has a 4.9 out of 5 rating from 93 Google reviews.
Yogisha Mission Trust | Anna Nagar lists: Group yoga classes, Personal guidance, Meditation sessions, Breathing and relaxation. See the full list above.
Yes. Yogisha Mission Trust | Anna Nagar is a yoga studio in Anna Nagar, Chennai.
Yogisha Mission Trust | Anna Nagar · Anna Nagar
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