Yoga studio · Anna Nagar
SauravYog
Calm, guided yoga practice in Anna Nagar
SauravYog is a first-floor yoga studio on 3rd Main Road, Anna Nagar, with structured classes for beginners and regular practitioners alike.
Calm, guided yoga practice in Anna Nagar
SauravYog is a first-floor yoga studio on 3rd Main Road, Anna Nagar, with structured classes for beginners and regular practitioners alike.
Reviewers say each posture is explained clearly and form is checked so the practice stays safe and effective.
Classes welcome complete beginners as well as those who practise regularly, and students are encouraged to progress at their own pace.
Members note that the teacher gives individual attention within the batch, particularly for alignment and corrections.
The studio opens at 6 am and closes at 9 pm from Monday to Saturday, and is closed on Sundays.
SauravYog is a yoga studio in W Block, Anna Nagar, Chennai, led by Kumar Saurav. Students describe the sessions as well-structured, peaceful and suitable for all levels, from people new to yoga to those with regular practice.
Reviewers mention that each posture is explained clearly and that attention is given to every student in the batch, especially on alignment and corrections. Members report better flexibility, improved posture, more energy and less stress. The studio is open six days a week, early morning to evening.
Gentle, step-by-step sessions for those new to yoga, with clear explanation of each posture.
Structured group classes for ongoing practice, with attention to alignment and corrections.
Guided correction of form to build better posture and keep the practice safe.
Asana sessions that help improve flexibility, stamina and overall fitness.
Calming sessions that include breathing and relaxation to help reduce stress.
“I had a wonderful experience with Saurav Yoga. The sessions are well-structured, calming, and suitable for beginners as well as regular practitioners.”
“I've had an amazing experience at Saurav Yoga. The classes are well-structured, peaceful, and suitable for all levels. Since joining, I've noticed improved flexibility, better posture, increased energy, and reduced stress.”
“I was completely new to yoga nine months ago, but thanks to my amazing yoga teacher Saurav Sir's patience and guidance, I've come such a long way! He made learning easy and enjoyable, always encouraging me to improve at my own pace.”
SauravYog is at 2, First floor, SauravYog, Old No. W Block 97 New No, Anna Nagar 3rd Main Rd, W Block, Anna Nagar, Chennai, Tamil Nadu 600040. Use the map on this page for directions.
SauravYog is open 6 am–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, SauravYog is open on Saturday, 6 am–9 pm.
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SauravYog has a 5 out of 5 rating from 112 Google reviews.
SauravYog lists: Beginner yoga classes, Regular batch sessions, Posture and alignment work, Flexibility and strength practice, Stress-relief and relaxation. See the full list above.
Yes. SauravYog is a yoga studio in Anna Nagar, Chennai.
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