Daily yoga practice in Anna Nagar West Extension
Yogavanam is a yoga studio in Anna Nagar, Chennai, offering morning and evening classes with close attention to each student's posture and progress.
Reviewers say the instructor and team observe each student, correct posture and offer alternative poses where needed.
Students value learning the anatomy behind the poses, not only the movements.
Classes follow a routine for every day, which students say helps them keep a healthy work-life balance.
Reviewers mention attending for two years and for four years, and describe changes in body and mind.
Yogavanam is a yoga studio in B-Sector, Anna Nagar West Extension, Chennai. Classes run through the week, with early morning sessions from 5 am and evening sessions on most days.
Students describe a teacher who explains the anatomy behind each pose, watches every student's form and suggests alternatives based on individual capability. Reviewers also mention a friendly yogi community and a connection with nature as part of the practice.
Early sessions from 5 am on weekdays, with Saturday and Sunday morning batches.
Weekday sessions through to 8:30 pm, with a Saturday evening class.
Support for those starting yoga, with attention to correct form at each step.
Individual corrections and alternative poses suited to each student's capability.
Explanations of how each pose works on the body.
A practice aimed at physical, mental and emotional well-being.
“I've been attending this yoga class for [last 4 years] and I can confidently say it's been a game-changer for my physical, mental, and emotional well-being.”
“Awesome classes There is routine for every day Each day it's relieving I have seen changes in my body and mind Master is kind and friendly He makes sure every step of the students are right and very supportive”
“We have been students of Yogavanam for nearly 2 years. We start the day with Yoga. This routine helps us to maintain a healthy work-life balance. The ultimate credit goes to Master Vijay and his team.”
Yogavanam is at ICC, No. 8/9, 6th St, B-Sector, Anna Nagar West Extension, Chennai, Tamil Nadu 600101. Use the map on this page for directions.
Opening hours: Monday 5 am–8:30 pm; Tuesday 5 am–8:30 pm; Wednesday 5 am–8:30 pm; Thursday 5 am–8:30 pm; Friday 5 am–8:30 pm; Saturday 5–10:30 am, 5:30–7:45 pm; Sunday 6–10:30 am.
Yes, Yogavanam is open on Saturday, 5–10:30 am, 5:30–7:45 pm.
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Yogavanam has a 4.8 out of 5 rating from 64 Google reviews.
Yogavanam lists: Morning yoga classes, Evening yoga classes, Beginner guidance, Posture correction, Anatomy-based teaching, Wellness and self-introspection. See the full list above.
Yes. Yogavanam is a yoga studio in Anna Nagar, Chennai.
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