Calm, patient yoga practice in Anna Nagar
Kailash Yoga Kendra offers yoga classes in Anna Nagar, Chennai, with flexible timings, regular and therapeutic practice, and a calm, airy space for every level of experience.
Students describe Narendra sir as patient and knowledgeable, with individual attention during classes that helps each person improve their practice.
Classes cover both regular and therapeutic yoga, so students with different goals can practise in the same studio.
The studio is open from 6 am to 8 pm on Monday to Saturday, and students mention timings that can be arranged around their own comfort.
The studio is described as open, ventilated and peaceful, suited to a traditional yoga practice.
Kailash Yoga Kendra is a yoga studio on 3rd Cross Street in Y Block, Anna Nagar, Chennai, close to the Ayyappan temple and opposite Tower Park. The studio is open six days a week, Monday to Saturday, from 6 am to 8 pm.
Classes are taught by Narendra sir, whom students describe as patient, knowledgeable and attentive to individual needs. Students say the space is airy, ventilated and peaceful, with a focus on proper technique, breathing and mindfulness.
Group and individual yoga sessions with attention to posture, technique and breathing, held Monday to Saturday.
Yoga practice adapted for therapeutic purposes, taught with patience and close attention to the individual student.
Pranayama and mindfulness work included in classes, with a focus on breath and awareness.
A yoga teacher training course taught by Narendra sir, for students who want to deepen their practice or teach.
“A very pleasant and peaceful place to learn Yoga.. Narendra sir is very very knowledgeable and experienced. A wonderful teacher. Teaches with lot of patience. He is good with both regular and therapeutic yoga.”
“Narendran sir is a calm and fantastic yoga teacher who is very experienced. His individual attention during classes has improved my yoga practice from before.”
“Kailash Yoga Kendra is a truly good place to learn and practice yoga and offers a great ambience. Narendra sir is the best yoga teacher one can ask for.”
Kailash yoga kendra is at 143, 3rd Cross St, near Ayyappan temple, opposite Tower Park, Y Block, Anna Nagar, Chennai, Tamil Nadu 600040. Use the map on this page for directions.
Kailash yoga kendra is open 6 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Kailash yoga kendra is open on Saturday, 6 am–8 pm.
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Kailash yoga kendra has a 4.9 out of 5 rating from 156 Google reviews.
Kailash yoga kendra lists: Regular yoga classes, Therapeutic yoga, Breathing and mindfulness practice, Yoga teacher training. See the full list above.
Yes. Kailash yoga kendra is a yoga studio in Anna Nagar, Chennai.
Kailash yoga kendra · Anna Nagar
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