Yoga classes with patient, personal guidance in Viman Nagar
Yoga classes in Viman Nagar, Pune, with individual attention to posture, breath and steady daily practice.
The instructor watches each student's posture and adjusts it, so every pose is done with care.
Classes are not rushed, and time is given to the poses and to the breath.
Each asana is explained in terms of what it does for the body, so students know why they practise it.
Open Monday to Friday, 7:30 am to 8 pm, for early morning or evening practice.
Prakriti Yogshala is a yoga studio in Viman Nagar, Pune, located in Gokul Plaza above Iyengar Bakery, Clover Park. Classes run Monday to Friday from 7:30 am to 8 pm, and the studio is closed on Saturdays and Sundays.
Students describe unhurried lessons, with time given to each person's posture and a clear explanation of how each asana helps. Regular practice is often mentioned for better fitness, greater confidence and a relaxed feeling at the end of each session.
Scheduled yoga sessions on weekdays, with a balanced sequence of poses and mindful exercises.
Instructor guidance on alignment, so that each pose is held correctly and comfortably.
Sun salutation sequences included in classes to build strength, rhythm and motivation.
Mindful breathing and a relaxing close at the end of each practice.
Explanation of how individual poses support fitness, flexibility and calm.
“I have been practicing Yoga with Manishaji since 3 years now and have greatly benefitted by it, basically, because of the way she conducts her classes; with lots of dedication, discipline and passion.”
“Manisha is a great yoga trainer. She spends great time and gives individual attention to ensure our posture is apt. Her ways of curated surya namaskar is a beautiful way of motivating to do more.”
“Ive been with Manisha since 2023 and she has been instrumental in making yoga a part of life.Her positive attitude,patience and energy makes you enjoy the yoga sessions.With her,you will have absolute clarity of how an asana benefits you.Ha…”
Prakriti Yogshala is at flat no 102, Prakriti Yogshala, Gokul plaza, above Iyengar Bakery, Clover Park, Viman Nagar, Pune, Maharashtra 411014. Use the map on this page for directions.
Prakriti Yogshala is open 7:30 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, Prakriti Yogshala is closed on Saturday.
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Prakriti Yogshala has a 5 out of 5 rating from 22 Google reviews.
Prakriti Yogshala lists: Group yoga classes, Posture guidance, Surya namaskar practice, Breathing and relaxation, Asana instruction. See the full list above.
Yes. Prakriti Yogshala is a yoga studio in Viman Nagar, Pune.
Prakriti Yogshala · Viman Nagar
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