Personal yoga coaching in Viman Nagar, Pune
Early morning and evening yoga classes on Zircon Road in Viman Nagar, with instructors who adjust practice to each student.
Instructors pay close attention to each student and adjust the practice to what the person needs.
Reviewers say the teachers know when and how much to push a student, which helps people who are new to yoga.
Reviewers mention better flexibility and sports performance, and a 73-year-old student who does Surya Namaskar after two knee replacements.
The studio is at Kesari Poonam Park on Zircon Road, near Zircon Society in Clover Park, Viman Nagar.
Postures Yoga Art Studio is a yoga studio in Clover Park, Viman Nagar, Pune, near Zircon Society. Classes run on weekday mornings from 7 to 11 am and on weekday evenings from 6 to 9 pm, and the studio is closed at weekends.
Students describe instructors who push them to improve while judging how much each person can take on. Reviewers mention gains in flexibility, sports performance and everyday comfort, and one student who had never attended a yoga class before found the approach easy to follow.
Scheduled morning and evening yoga classes held Monday to Friday.
Sequences of Surya Namaskar practised with coaching on form and pace, with students doing repeated rounds in each session.
Individual attention from instructors, adjusted to each student's flexibility and fitness goals.
Introductory practice for people attending their first yoga class, with instructors who set the pace for each student.
Yoga work aimed at flexibility and sports performance, as used by endurance athletes training alongside their sport.
“I am an endurance triathlete I have been doing yoga with Postures for more than 2 years now and I can't believe the difference that Postures has made to my flexibility and my sports performance.”
“I have been student of Postures yoga since last 4 years. I am now 73 years and have replaced both knees in 2012. I do 40 to 50 Surya Namaskars easily. The personal attention and coaching has made me fit to do Zumba dance for an hour.”
“I joined postures sometime around mid last year…after seeing good google reviews.this was my first time ever attending any yoga class and my experience with the teachers has been very good.they push you to do better;and know when and how mu…”
Postures Yoga Art Studio is at Rowhouse no.1, Postures Yoga Art Studio, Kesari Poonam Park, Zircon Rd, near Zircon society, Clover Park, Viman Nagar, Pune, Maharashtra 411014. Use the map on this page for directions.
Postures Yoga Art Studio is open 7–11 am, 6–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, Postures Yoga Art Studio is closed on Saturday.
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Postures Yoga Art Studio has a 4.9 out of 5 rating from 59 Google reviews.
Postures Yoga Art Studio lists: Group yoga classes, Surya Namaskar practice, Personal coaching, Beginner yoga, Yoga for sports performance. See the full list above.
Yes. Postures Yoga Art Studio is a yoga studio in Viman Nagar, Pune.
Postures Yoga Art Studio · Viman Nagar
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