Breath and asana practice in Aundh, Pune
Param Yogashala Foundation offers asana classes, pranayama batches and shatkarma cleansing in Aundh, with teachers who check alignment closely.
The studio is well ventilated and free from distractions, which suits a steady personal practice.
Props are supplied as needed during classes.
Teachers check that each asana is performed with correct posture, alignment and technique.
Several batches are available, so students can choose a timing that fits their week.
Param Yogashala Foundation is a yoga studio in Aundh, Pune, on Ashiyana Park Road opposite Atharva Residency. The studio offers asana classes, pranayama batches, shatkarma cleansing procedures and lectures on anatomy and physiology.
Students describe a well ventilated room free of distractions, with props supplied as needed and teachers who watch posture, alignment and technique closely. Classes run Monday to Friday from 6 am to 8 pm and on Saturday from 6 to 11:30 am.
Structured sessions covering a range of asana, with attention to posture and alignment.
Breathing practice taught with attention to its technique and the science behind it.
Traditional cleansing procedures taught as part of the wider range of yoga practice at the studio.
Lectures that help students understand the body and how it responds in practice.
Talks given by senior practitioners and experienced teachers in the tradition.
“This review is for Param Yoga Shala. I have been attending classes at Param Yoga Shala for the last 6 months. The studio is well ventilated and without any distractions. It is conducive to the practice of yoga.”
“I joined Param Yoga for their Pranayam Batch in January 2023 and it has been one if the best ever decisions i made !”
“I had a wonderful experience at Param Yoga. The teachers are incredibly knowledgeable, patient, and genuinely committed to every student’s progress.”
Param Yogashala Foundation is at no.7b, Param Yogashala Foundation, Ashirwad bungalow, 2, Ashiyana Park Rd, opposite Atharva residency, Shambhu Vihar Society, Nankude Vasti, Aundh, Pune, Maharashtra 411069. Use the map on this page for directions.
Opening hours: Monday 6 am–8 pm; Tuesday 6 am–8 pm; Wednesday 6 am–8 pm; Thursday 6 am–8 pm; Friday 6 am–8 pm; Saturday 6–11:30 am. Closed on Sunday.
Yes, Param Yogashala Foundation is open on Saturday, 6–11:30 am.
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Param Yogashala Foundation has a 4.8 out of 5 rating from 137 Google reviews.
Param Yogashala Foundation lists: Asana classes, Pranayama batches, Shatkarma cleansing, Anatomy and physiology lectures, Talks by senior practitioners. See the full list above.
Yes. Param Yogashala Foundation is a yoga studio in Aundh, Pune.
Param Yogashala Foundation · Aundh
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