Structured yoga training with patient, knowledgeable teachers
Hatha yoga classes and a 500-hour teacher training course in Goregaon West, with teachers students describe as patient, knowledgeable and supportive.
Teachers explain complex concepts step by step, and students say they are easy to talk to and quick to help clear doubts.
The 500-hour course combines theory and practical sessions, and students say the early morning classes helped build discipline.
Students report that graduates have gone on to teach students in Germany, Singapore, Korea and Japan.
Weekday and Saturday hours run from 10:30 am to 9 pm, and Sunday hours run from 11 am to 6 pm.
Inner World Yoga Academy is a yoga studio in Goregaon West, Mumbai, located near Goregaon Railway Station. Students join for many reasons, from improving their health to training as yoga teachers on a 500-hour course.
Classes combine theory and practical sessions, and students describe the teaching team as patient, knowledgeable and genuinely passionate about yoga. The studio is open seven days a week, with Sunday hours from 11 am to 6 pm.
Regular Hatha yoga sessions with a focus on posture, alignment and breath, taught in a supportive group setting.
A structured course covering yoga philosophy, anatomy and practice, with theory and practical sessions throughout.
Classroom study of yoga concepts alongside hands-on practice, so students can apply what they learn on the mat.
Classes for students who want to improve their physical health, build flexibility and develop a steadier daily routine.
“Really good! Took the 500 hours yoga course & it really built discipline as the class used to take place early mornings around 6 am. The teachers are very cordial & really nice to talk to. Helps in clearing doubts.”
“The Inner World Yoga academy is a good place to learn Hatha yoga. The practical and the theory sessions are interesting and interactive. The staff have in depth knowledge of yoga and has been constantly supporting me in teaching journey.”
“One of the biggest advantages of this academy is the opportunity to teach students internationally.”
Inner World Yoga Academy is at D definity, 205, near to Goregaon Railway Station, Goregaon East, Mumbai, Maharashtra 400063. Use the map on this page for directions.
Opening hours: Monday 10:30 am–9 pm; Tuesday 10:30 am–9 pm; Wednesday 10:30 am–9 pm; Thursday 10:30 am–9 pm; Friday 10:30 am–9 pm; Saturday 10:30 am–9 pm; Sunday 11 am–6 pm.
Yes, Inner World Yoga Academy is open on Saturday, 10:30 am–9 pm.
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Inner World Yoga Academy has a 4.8 out of 5 rating from 146 Google reviews.
Inner World Yoga Academy lists: Hatha yoga classes, 500-hour yoga teacher training, Theory and practical sessions, Yoga for health and wellbeing. See the full list above.
Yes. Inner World Yoga Academy is a yoga studio in Goregaon West, Mumbai.
Inner World Yoga Academy · Goregaon West
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