Steady breath and strength, taught with patience in Aliganj
Power yoga, breathing yoga and meditation classes in Aliganj, Lucknow, offered both in person and online for people who want more strength, flexibility and calm.
Students say Shruti explains every pose clearly and patiently, which helps them practise with confidence.
Sessions are available in person or online, and students say both formats are equally good.
Students mention power yoga for strength and stamina, and breathing yoga for mental and physical wellbeing.
The studio has a rating of 4.9 from 360 Google reviews.
Breath Space Yoga is a yoga studio in Aliganj, Lucknow, based in Sahara States. Classes focus on power yoga and breathing yoga, with both online and offline sessions available.
Students often describe the instructor, Shruti, as knowledgeable and patient, explaining each pose clearly so that students can keep improving. The studio has a rating of 4.9 from 360 Google reviews.
Classes focused on strength, stamina and endurance, with students reporting improved flexibility over time.
Sessions built around breath work, practised for both physical and mental wellbeing.
Choose between sessions at the Aliganj studio or online, depending on what suits your routine.
Practice designed to help students feel calmer, more relaxed and more energetic after each session.
Each pose is explained clearly so that students can practise with correct form.
“⭐⭐⭐⭐⭐ Amazing yoga classes with a very peaceful and positive atmosphere. Shruti ma'am is knowledgeable, patient, and explains every pose clearly. I feel more relaxed, flexible, and energetic after every session.”
“I joined in 2024. This is a great place for overall wellness—you will truly feel a positive change in your life. It's ideal for improving strength, stamina, endurance, and for effective weight loss.”
“Best place for yoga in lucknow with great faculty and amenities.. one must try ..they provide online and offline session and both are equally good .”
Breath space yoga is at 12/303, DEEPAK APARTMENT, Sahara States, Lucknow, Uttar Pradesh 226021. Use the map on this page for directions.
Opening hours: Monday 6 am–7:30 pm; Tuesday 6 am–7:30 pm; Wednesday 6 am–7:30 pm; Thursday 6 am–7:30 pm; Friday 6 am–7:30 pm; Saturday 6 am–5 pm. Closed on Sunday.
Yes, Breath space yoga is open on Saturday, 6 am–5 pm.
Tap "Get the phone number" on this page to see the phone number for Breath space yoga and call directly.
Breath space yoga has a 4.9 out of 5 rating from 360 Google reviews.
Breath space yoga lists: Power yoga, Breathing yoga, Online and offline classes, Meditation and relaxation, Guided pose instruction. See the full list above.
Yes. Breath space yoga is a yoga studio in Aliganj, Lucknow.
Breath space yoga · Aliganj
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