Yoga studio · Aliganj
Shivam Yogasana Center
Guided yoga practice in the heart of Aliganj
Shivam Yogasana Center offers yoga and meditation classes in Aliganj, Lucknow, taught at a pace that suits each student's level.
Guided yoga practice in the heart of Aliganj
Shivam Yogasana Center offers yoga and meditation classes in Aliganj, Lucknow, taught at a pace that suits each student's level.
Reviewers credit their teacher for patient encouragement and clear guidance in every class.
Sessions are described as easy to understand and shaped around the level of the students.
Students mention gains in flexibility and strength alongside a calmer, more settled mind.
Morning sessions run from 6 to 10 am and evening sessions from 4 to 8 pm, Monday to Saturday.
Shivam Yogasana Center is a yoga studio at Kothari Bandhu Park in Aliganj, Lucknow. Students describe it as a peaceful space within a busy city, where classes are easy to follow and set according to the level of each person.
Reviewers speak warmly of Shivam Sir, who guides them towards better flexibility, strength and balance of body and mind. One student writes of finding relief from cervical pain through regular practice, and another of loosening stiff joints.
Regular asana practice aimed at flexibility, strength and overall well-being.
Classes for students who are ready to go further, including laughing yoga mentioned by a visitor.
Guided meditation classes for focus and inner calm.
Gentle, steady practice to help ease stiff joints, as one student describes.
Regular practice under the teacher's direction, which a student found helpful for cervical pain.
“The Yoga Training Centre is a great place to be in Lucknow, in the middle of the chaotic streets of Lucknow, yet such a peaceful place!”
“I had a wonderful experience at **Shivam Yogasana Centre**. I was suffering from **cervical pain**, and with the expert guidance of **Shivam Sir**, I found significant relief.”
“1. "Shivam sir teach perfect way to achieve physical and mental balance." 2. "Shivam sir helps improve flexibility, strength, and overall well-being 4. "Each pose connects the body and mind, promoting inner peace."”
Shivam Yogasana Center is at Kothari Bandhu Park, Sector j aliganj, Sector L, Aliganj, Lucknow, Uttar Pradesh 226024. Use the map on this page for directions.
Shivam Yogasana Center is open 6–10 am, 4–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Shivam Yogasana Center is open on Saturday, 6–10 am, 4–8 pm.
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Shivam Yogasana Center has a 4.9 out of 5 rating from 34 Google reviews.
Shivam Yogasana Center lists: Yoga classes, Advanced yoga, Meditation sessions, Joint mobility practice, Guidance for pain relief. See the full list above.
Yes. Shivam Yogasana Center is a yoga studio in Aliganj, Lucknow.
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