Patient yoga instruction for every level in Dilsukhnagar
Asana classes with careful posture alignment and breathing guidance, open six days a week from 5:30 am in Dilsukhnagar, Hyderabad.
The teacher explains each posture clearly and checks alignment and breathing, so students understand the technique as well as the movement.
Students from beginners to experienced practitioners follow the classes, which are paced so that each person can keep up.
Many students join to improve flexibility, and some have used asana practice to work on specific health concerns.
The studio is open Monday to Saturday from 5:30 am to 7:30 pm, and closed on Sundays.
DAS yogashala is a yoga studio in Dilsukhnagar, Hyderabad, where classes are built around correct posture and steady breathing. Students describe the instruction as calm, clear and organised, with each asana explained before it is practised.
Sessions suit beginners and experienced practitioners alike, and several students have joined to work on flexibility and general wellbeing. The studio is open Monday to Saturday from 5:30 am to 7:30 pm.
Structured sessions covering a range of standing, seated and floor postures, taught in a disciplined and encouraging atmosphere.
Individual attention to how each posture is held, so that students build good alignment from the start.
Progressive asana practice designed to improve body flexibility and mobility over regular attendance.
Breath control taught alongside postures, with guidance on breathing correctly during each asana.
Guidance on using specific asanas to address common health issues, with patient, one-to-one attention.
“Sathish Sir is an excellent yoga instructor with remarkable dedication and patience. His teaching style is calm, clear, and highly effective, making it easy for learners of all levels to follow and improve.”
“I recommend Das yogashala to everyone irrespective of age if you want to be fit mentally and physically. Sathish sir is very patient and concentrates on each and everyone while doing asanas.”
“Satish sir teaches exceptionally well, explaining every posture clearly and patiently,ensure everyone understands the techniques, maintain a positive and encouraging atmosphere, and pay attention to proper alignment and breathing.classes ar…”
DAS yogashala is at MIG-5, HUDA EMPLOYEES COLONY, Road No. 9, Saroornagar, Kranthi nagar Colony, Doctors Colony, Telangana 500035. Use the map on this page for directions.
DAS yogashala is open 5:30 am–7:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, DAS yogashala is open on Saturday, 5:30 am–7:30 pm.
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DAS yogashala has a 5 out of 5 rating from 101 Google reviews.
DAS yogashala lists: Group asana classes, Posture and alignment guidance, Flexibility training, Breathing and pranayama, Yoga for health concerns. See the full list above.
Yes. DAS yogashala is a yoga studio in Dilsukhnagar, Hyderabad.
DAS yogashala · Dilsukhnagar
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