Yoga studio · Dilsukhnagar
Ashtanga Yoga Centre
Early morning and evening yoga in Dilsukhnagar
Yoga and meditation classes in Moosa Ram Bagh, Dilsukhnagar, with individual posture correction at every session, six days a week.
Early morning and evening yoga in Dilsukhnagar
Yoga and meditation classes in Moosa Ram Bagh, Dilsukhnagar, with individual posture correction at every session, six days a week.
Sainath sir watches each student and adjusts postures that are off, so every person in the class gets attention.
Classes explain the benefits of each asana and include meditation practices alongside the physical work.
Sessions run from 6 to 7 am and 6 to 7 pm, Monday to Saturday.
Ashtanga Yoga Centre is a yoga studio at Durga Nagar, Moosa Ram Bagh, Dilsukhnagar, Hyderabad. Classes run in the early morning and the evening from Monday to Saturday, with Sunday closed.
Students describe Sainath sir as patient and careful. He explains each asana and its benefits, and corrects postures one person at a time. Sessions also cover meditation, which students find intense in a useful way.
Asana sessions at 6 to 7 am and 6 to 7 pm, Monday to Saturday, with the instructor watching each student.
Individual correction of postures, with the benefits of each asana explained as you practise.
Meditation practices taught alongside asana work, with the same close attention to each student.
Pranayama and breath awareness as part of the regular yoga routine.
Guidance on keeping yoga consistent, so that practice becomes part of each day.
“Best place to join here..Mr.sainath sir really take care of every individual to correct postures and explains about benefits not only yoga including meditation.it really helps to heal overall body mind and spiritual way too..It's my 15thday…”
“Our yoga trainer Mr. Sainath is a good trainer and experienced. Takes care of individual person. Making any wrong or unable to do the exact posture he will help them .since 2 months i am doing yoga in his presence.”
“Glad to join this center. Our yoga instructor Sainath sir is very dedicated towards his teaching. He rectify us if we do wrong. Worth joining”
Ashtanga Yoga Centre is at Durga Nagar, Moosa Ram Bagh, Dilsukhnagar, Hyderabad, Telangana 500060. Use the map on this page for directions.
Ashtanga Yoga Centre is open 6–7 am, 6–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Ashtanga Yoga Centre is open on Saturday, 6–7 am, 6–7 pm.
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Ashtanga Yoga Centre has a 5 out of 5 rating from 78 Google reviews.
Ashtanga Yoga Centre lists: Guided yoga classes, Posture guidance, Meditation sessions, Breathing practice, Support for a daily routine. See the full list above.
Yes. Ashtanga Yoga Centre is a yoga studio in Dilsukhnagar, Hyderabad.
Ashtanga Yoga Centre · Dilsukhnagar
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