Yoga guidance that adjusts to each student
A yoga studio in AVS Layout, Koramangala, offering personal yoga classes, pranayama, mindfulness and meditation, with sessions open six days a week.
Sessions are designed for each student's needs and pace, so beginners and more experienced practitioners both have room to progress.
Students are guided through each pose and corrected where needed, which reviewers note is hard to replicate with online tutorials.
Alongside asana practice, the studio offers breathwork, mindfulness and meditation as part of the training.
Yoga Sadhana Kendra is a yoga studio in AVS Layout, Koramangala, Bengaluru. Classes are led by Saraswati, who designs each session around the needs and capabilities of the individual student.
Students describe a teacher who corrects technique closely, focuses on doing asanas correctly rather than mechanically, and guides people gradually as their practice grows. The studio also runs retreats, including a Yoga Vedanta retreat held at Chinmaya Gardens.
Asana practice focused on alignment and doing each pose correctly, adapted to the student's level.
Guided breathing practice to support focus, calm and steadiness in daily practice.
Structured sessions to develop awareness and a steadier mind, taught alongside asana work.
Individual sessions with Saraswati, designed around the student's own goals and abilities.
Multi-day retreats, such as a Yoga Vedanta retreat held at Chinmaya Gardens, with full immersion in practice and study.
“It has been a fantastic experience learning yoga from Saraswati.. she is a great teacher who lets you work with your capabilities and slowly helps you expand on it.”
“Although there are plenty of yoga tutorials online, the experience is no match to having an instructor like Saraswati ji who can guide you through every pose and correct your technique when necessary.”
“It was a great experience having Yoga Vedanta Retreat(16th - 22nd Jan 2023) with Saraswati Madam in Chinmaya Gardens. She communicates so well and makes you feel very comfortable and an active part of it.”
Yoga Sadhana Kendra (Saraswati Srividya) is at AVS Layout, Koramangala, Bengaluru, Karnataka 560034. Use the map on this page for directions.
Yoga Sadhana Kendra (Saraswati Srividya) is open 7 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, Yoga Sadhana Kendra (Saraswati Srividya) is closed on Saturday.
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Yoga Sadhana Kendra (Saraswati Srividya) has a 5 out of 5 rating from 42 Google reviews.
Yoga Sadhana Kendra (Saraswati Srividya) lists: Hatha yoga classes, Pranayama sessions, Meditation and mindfulness, Private one-to-one instruction, Yoga retreats. See the full list above.
Yes. Yoga Sadhana Kendra (Saraswati Srividya) is a yoga studio in Koramangala, Bengaluru.
Yoga Sadhana Kendra (Saraswati Srividya) · Koramangala
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