Guided yoga for every age and level
Yoga classes, yoga therapy and prenatal sessions in Koramangala, with teachers who correct alignment closely and patiently.
Reviewers say the classes suit different ages, and one student in her fifties reports being stronger, more flexible and more active than before.
Students can begin as beginners, intermediates or advanced practitioners, and the teachers meet each person at their own level.
Teachers correct postures and explain how each pose works, which students say helps them practise safely.
The studio is open from 6 am to 8:30 pm, Monday to Sunday, with a clean and calm space for practice.
Yog Gurukul is a yoga studio in Koramangala, Bengaluru, on S.T. Bed, 1st Block. Students describe a clean, peaceful space where the atmosphere helps them settle into practice. Classes suit beginners as well as more experienced practitioners, and reviewers range from people in their fifties to people practising during pregnancy.
The teachers pay close attention to posture. Students say they explain alignment and the reasons behind each pose. Individual yoga therapy and prenatal sessions with Snehlata have helped students with flexibility and overall wellbeing. The studio is open every day from 6 am to 8:30 pm.
Regular yoga classes for adults of different ages and experience levels, with posture guidance for each student.
One-to-one sessions focused on individual health concerns, with a teacher who listens and adjusts the practice to each student.
Classes for pregnant students, with feedback on posture to help them practise safely throughout pregnancy.
Hands-on correction and explanation of body alignment, so students understand the mechanics of each pose.
“What instantly drew me to Yog Gurukul was how carefully every posture is taught. They don't just guide you through poses; they help you truly understand your body’s alignment and mechanics.”
“I've been coming to Yog Gurukul for the past two years, and I can truly see a positive change in my health and overall well-being.”
“I’ve been attending prenatal yoga classes at Yog Gurukul with Snehlata for the past 2 months, and the experience has been very good and can clearly see an improvement in my flexibility.”
Yog Gurukul is at S.T.Bed Extension, Cauvery Colony, opp. prestige pinewood, S.T. Bed, 1st Block Koramangala, Bengaluru, Karnataka 560047. Use the map on this page for directions.
Yog Gurukul is open 6 am–8:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Yog Gurukul is open on Saturday, 6 am–8:30 pm.
Tap "Get the phone number" on this page to see the phone number for Yog Gurukul and call directly.
Yog Gurukul has a 4.7 out of 5 rating from 145 Google reviews.
Yog Gurukul lists: Group yoga classes, Yoga therapy sessions, Prenatal yoga, Posture and alignment guidance. See the full list above.
Yes. Yog Gurukul is a yoga studio in Koramangala, Bengaluru.
Yog Gurukul · Koramangala
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