Yoga studio · Koramangala
The Yoga Room by Vidhya Vakil
Morning and evening yoga, adapted to every body
Weekday yoga classes in Koramangala, Bengaluru, with clear posture guidance and adaptations for beginners, back pain and knee pain.
Morning and evening yoga, adapted to every body
Weekday yoga classes in Koramangala, Bengaluru, with clear posture guidance and adaptations for beginners, back pain and knee pain.
Sessions run Monday to Friday, from 6:30 am to 9 am and from 11 am, with evening classes until 7:30 pm. The studio is closed on Saturdays and Sundays.
Postures are adapted for limited flexibility, back pain and knee pain, with more intensive options for students who want a greater challenge.
The instructor watches alignment closely and gives individual guidance, so each student can practise safely and correctly.
Reviewers describe sessions as calm, patient and easy to follow, including for people who have never practised yoga before.
The Yoga Room by Vidhya Vakil is a yoga studio in Koramangala, Bengaluru, held at Builder's NGV Club in KHB Games Village. Classes run on weekdays, Monday to Friday, with morning and evening sessions. Reviewers describe Vidhya Ma'am as experienced and patient, and she explains each posture clearly, which helps beginners feel at ease.
Each session brings together mobility, strength, balance and mindfulness, with variations for different levels of flexibility. Students with back or knee pain say the postures are adjusted to suit them, and the practice can be made more demanding for those who want it.
Structured sessions that combine mobility, strength, balance and breathing in a single class.
Clear explanations of each posture for people new to yoga, with simpler variations to start.
Adapted poses for back pain, knee pain and limited flexibility, with options for a more intensive practice.
Breathing and relaxation practice that helps students finish each session feeling calmer.
Weekday slots that fit a morning routine or an after-work practice.
“Vidhya Ma'am is a wonderful instructor! She is very experienced and incorporates a lot of health practices in her classes, including exercises for building mobility, strength, balance, internal organ health, and mindfulness.”
“If you're looking for an incredible yoga experience, this is it! Vidhya is an amazing mentor who gives personalized attention to ensure your posture is always spot-on.”
“Had a wonderful experience with the yoga class. The sessions were well-structured, calming, and very effective. The teacher is extremely knowledgeable, patient, and explains every posture clearly, making it easy for beginners as well.”
The Yoga Room by Vidhya Vakil is at Builder's NGV Club, KHB, KHB Games Village, Koramangala, Bengaluru, Karnataka 560047. Use the map on this page for directions.
The Yoga Room by Vidhya Vakil is open 6:30–7:30 am, 8–9 am, 11 am–12 pm, 5:30–7:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday. Closed on Saturday, Sunday.
No, The Yoga Room by Vidhya Vakil is closed on Saturday.
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The Yoga Room by Vidhya Vakil has a 5 out of 5 rating from 252 Google reviews.
The Yoga Room by Vidhya Vakil lists: Group yoga classes, Beginner yoga, Modified postures, Mindfulness and breathing, Morning and evening batches. See the full list above.
Yes. The Yoga Room by Vidhya Vakil is a yoga studio in Koramangala, Bengaluru.
The Yoga Room by Vidhya Vakil · Koramangala
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