Steady yoga practice with patient, personal guidance
Adhyatma Yoga Academy offers yoga classes in KSRTC Layout, J. P. Nagar, with posture correction, in-studio and online options, and open from early morning until evening.
Teachers look closely at each student's posture, correct it patiently and explain what each asana does for the body.
Reviewers describe sessions that are well organised and held in a calm, positive atmosphere.
Classes run from 5 am to 8 pm, seven days a week, including weekends.
Students can attend classes at the studio in JP Nagar or take them online.
Adhyatma Yoga Academy is a yoga studio in KSRTC Layout, J. P. Nagar, Bengaluru, near the Ragigudda Hanuman temple. Classes run from 5 am to 8 pm every day, so students can fit practice around work and family.
Students describe well-structured sessions in a peaceful atmosphere, with teachers who correct each posture patiently and explain the benefits of every asana. Classes can be taken in the studio or online, and some students have completed the academy's yoga certificate course and gone on to train as certified yoga trainers.
Guided yoga postures with attention to alignment, suited to students who are new to yoga and those with more experience.
Further training for students who want to deepen their practice in more demanding postures.
Sessions that look at the mental side of practice alongside physical postures.
Classes taken from home for students who cannot attend the studio in person.
A university-linked yoga certificate course, after which students can train as certified yoga trainers.
Sessions described by students as suitable for all age groups, with a focus on overall health and wellbeing.
“Adhyatma Yoga Academy is a wonderful place to learn and practice yoga. The classes are well-structured and the atmosphere is very peaceful and positive.”
“Adhyatma yoga Academy is a finest place to practice yoga .I have been doing yoga here under the excellent and very professional guidance of Mr Durairaj.His way of teaching is highly rejuvenating and effective.Really feel so fortunate to do…”
“Been practicing yoga with Adhyatma for years, I cannot recommend them enough! I always look forward to their classes (online and in-studio).”
Adhyatma Yoga Academy is at 1534, Adhyatma Yoga Academy, 1, near Ragigudda Hanuman temple, KSRTC Layout, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560041. Use the map on this page for directions.
Adhyatma Yoga Academy is open 5 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Adhyatma Yoga Academy is open on Saturday, 5 am–8 pm.
Tap "Get the phone number" on this page to see the phone number for Adhyatma Yoga Academy and call directly.
Adhyatma Yoga Academy has a 4.7 out of 5 rating from 31 Google reviews.
Adhyatma Yoga Academy lists: Asana classes, Advanced asana techniques, Mind culture sessions, Online yoga classes, Yoga certificate course, Classes for all ages. See the full list above.
Yes. Adhyatma Yoga Academy is a yoga studio in JP Nagar, Bengaluru.
Adhyatma Yoga Academy · JP Nagar
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