Yoga instruction and meditation in JP Nagar, Bengaluru
Your space for yoga, meditation and community connection
Learn under the instruction of Nitesh Ji, who brings a calm, patient, and welcoming approach to every session.
Instructors take the time to understand your specific concerns and help you progress at a steady pace.
Join a community of like-minded individuals who participate in shared activities, outings, and regular practice.
Based in JP Nagar, Bengaluru, Ashtanga Yoga Sadhna is a yoga studio offering yoga classes, meditation sessions, and guidance from an experienced instructor. Our practice space brings together individuals interested in physical health, mental well-being, and a supportive community.
Regular practice sessions focusing on asanas, strength improvement, and overall physical health.
Guided meditation and pranayama practices to support mental calm and spiritual growth.
Outings and group activities that foster connection among practitioners.
“I’ve had a really wonderful experience at this yoga centre. Nitesh Sir is an incredibly calm, welcoming, and patient instructor who makes you feel comfortable from the very beginning.”
“My Daughter who is an international junior badminton player now has been practicing yoga under NiteshJi for the past 7 years. He is a highly trained teacher from an authentic lineage. Moreover his is a compassionate human being.”
“I have been a part of AYS for 2 years now and AYS is so much more than just a yogashala - it's a vibrant community of like-minded individuals who come together not only to practice yoga but also to connect, learn, and grow.”
Ashtanga Yoga Sadhna - Yoga for Everyone is at 2nd Floor, Ashtanga Yoga Sadhna - Yoga for Everyone, 638, RBI Layout Main Rd, opp. to Exit Gate of, above Itsy Bitsy, Elita Promenade, JP Nagar 7th Phase, J. P. Nagar, Bengaluru, Karnataka 560078. Use the map on this page for directions.
Ashtanga Yoga Sadhna - Yoga for Everyone is open 5:30 am–10 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Ashtanga Yoga Sadhna - Yoga for Everyone is open on Saturday, 5:30 am–10 pm.
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Ashtanga Yoga Sadhna - Yoga for Everyone has a 5 out of 5 rating from 99 Google reviews.
Ashtanga Yoga Sadhna - Yoga for Everyone lists: Yoga Classes, Meditation Sessions, Community Activities. See the full list above.
Yes. Ashtanga Yoga Sadhna - Yoga for Everyone is a yoga studio in JP Nagar, Bengaluru.
Ashtanga Yoga Sadhna - Yoga for Everyone · JP Nagar
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