Free weights, coaching, and training for all ages
A strength and conditioning gym on West Vista Street in Springfield, Missouri, with mainly free weights, trainers, and a family-friendly floor open 24 hours.
Mainly free weights with a few machines, rather than a chain-gym setup.
Members work with trainers one on one.
Families can train together, and children are welcome on the floor.
Open 24 hours, every day.
Springfield Strength and Conditioning is a gym at 2026 West Vista Street in Springfield, Missouri. The floor is built around free weights with a few machines, and it is open 24 hours a day. Members range from young athletes and kids to older adults and beginners.
The gym offers one-on-one training with coaches, with a focus on functional movement, mobility, and strength. Parents can train alongside children on the floor, which one reviewer described as unusual in the area.
One-on-one coaching with trainers.
Barbell and dumbbell strength work.
Balanced routines for mobility, stability, and strength.
Sessions where children can join on the floor.
“Great gym and very family friendly. The only gym I could find in the Springfield area that let's you workout with your kids on the floor. And a serious enough gym where you can lift hard and heavy with adequate equipment.”
“I love going to Springfield Strength and Conditioning. When I moved to Springfield I tried a couple other places for exercise and movement & those places were not a good fit for me.”
Springfield Strength & Conditioning is at 2026 W Vista St H, Springfield, MO 65807, United States. Use the map on this page for directions.
Springfield Strength & Conditioning is open Open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Springfield Strength & Conditioning is open on Saturday, Open 24 hours.
Tap "Get the phone number" on this page to see the phone number for Springfield Strength & Conditioning and call directly.
Springfield Strength & Conditioning has a 5 out of 5 rating from 187 Google reviews.
Springfield Strength & Conditioning lists: Personal training, Free weight training, Mobility and functional training, Family training. See the full list above.
Yes. Springfield Strength & Conditioning is a gym in Springfield MO.
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