Personal training and nutrition coaching in Springfield
Peak Performance & Nutrition offers one-on-one training and meal planning on Clocktower Drive, built around your pace, your goals, and your schedule.
Reviewers say Sam demonstrates each exercise and explains the science behind it, so you understand why you are doing it.
Workouts and meal planning are handled together, using a holistic approach to your goals.
Programs are fitted to each person, with encouragement to give full effort without rushing.
One client reports training with Sam for over six years and gaining strength and flexibility along the way.
Peak Performance & Nutrition is a gym and personal training studio at 960 Clocktower Dr Ste C in Springfield, Illinois. Clients work with Sam, who combines strength training, flexibility work, and nutrition guidance in a single program.
Reviewers describe sessions where each exercise is demonstrated and the science behind it is explained. Clients mention help with weight loss, strength, meal planning, and easing daily aches, along with flexible scheduling and steady encouragement.
One-on-one sessions with demonstrated exercises and clear guidance, shaped around your goals.
Structured weight training to build strength and muscle and to help ease daily aches and pains.
Meal planning and nutrition guidance that supports your training.
Training and nutrition combined for clients working toward weight loss.
Training focused on strength, muscle mass, and bone health for women.
Exercises to improve mobility and flexibility as part of your program.
“What I appreciate most about this business is Sam's professionalism. He's very knowledgeable and uses that knowledge to help you make the most of each session. He demonstrates each exercise & explains the science & reasoning behind it.”
“Sam is very professional and knowledgeable about fitness and nutrition. He really does want to see you succeed and will do his best to help however he can through a holistic approach.”
“Sam is a very supportive and knowledgeable trainer. He has not only helped with structured weight training and individual goals, but has also provided meal planning and motivational support.”
Peak Performance & Nutrition is at 960 Clocktower Dr Ste C, Springfield, IL 62704, United States. Use the map on this page for directions.
Opening hours: Monday 6 am–7 pm; Tuesday 6 am–7 pm; Wednesday 6 am–7 pm; Thursday 6 am–7 pm; Friday 6 am–7 pm; Saturday 7 am–1 pm. Closed on Sunday.
Yes, Peak Performance & Nutrition is open on Saturday, 7 am–1 pm.
Tap "Get the phone number" on this page to see the phone number for Peak Performance & Nutrition and call directly.
Peak Performance & Nutrition has a 4.9 out of 5 rating from 27 Google reviews.
Peak Performance & Nutrition lists: Personal training, Strength training, Nutrition coaching, Weight loss support, Women's personal training, Flexibility work. See the full list above.
Yes. Peak Performance & Nutrition is a gym in Springfield, IL.
Claim this listing free to correct your details, or get featured at the top of Springfield IL.
Claim this listing Feature my business