Health spa · Springfield IL
Relax, Recharge, Feel Refreshed
Infrared sauna sessions, cold plunges, and thoughtful self-care offerings in Springfield, Illinois.
Infrared sauna sessions, cold plunges, and thoughtful self-care offerings in Springfield, Illinois.
Relax in a welcoming setting with sauna sessions guests describe as refreshing and calming.
Add a cold plunge after your sauna session for a change of pace.
Browse clothing and self-care products, then enjoy available food and drinks.
Peace, Love and Sweat is a health spa in Springfield, Illinois, offering a comfortable setting for relaxation and personal care. Guests appreciate the kind, informative team and the calming environment.
Visitors can enjoy infrared sauna sessions, add a cold plunge, and browse a small boutique with clothing and self-care products. The space also offers drinks and food, including Lotus Energy drinks, for a refreshing finish to your visit.
A relaxing sauna experience for personal care and unwinding.
An optional cold plunge add-on following a sauna session.
A small selection of clothing and self-care products.
Food, drinks, and Lotus Energy beverages are available for guests.
“This place is such a great spot to relax and heal. I’ve had good experiences every time I have a sauna session and have noticed my skin improving. The owner is so sweet and helpful.”
“I’ve been coming here for almost a year now. I love the environment and the staff. Everyone is so kind and informative. After my sauna session I usually do the “cold plunge”. This is a great add on and you should check it out.”
“Such a wonderful place for self care! Infrared Sauna therapy has been so beneficial to my mental and physical health. They always have great specials, gifts and even food and drink. The owner and staff are absolutely amazing!”
Peace, Love and Sweat · Springfield IL