Strength classes built for women at every fitness level
Women-focused group fitness classes in Spokane, with coaches who adjust each workout to fit your level, goals and any injuries.
Coaches modify each workout for injuries, pregnancy and different fitness levels.
Members describe an inclusive room where first-timers feel comfortable quickly.
Visitors can join a class and take the workout at their own pace.
Coaches help members work toward individual fitness goals safely.
Farmgirlfit is a women-only fitness studio on South Sherman Street in Spokane. Classes are led by coaches who explain each movement and modify workouts for beginners, returning members, and people working around injuries or pregnancy.
Members describe a welcoming, inclusive atmosphere where first-time visitors feel comfortable from the first class. Visitors passing through town can drop in for a workout as well.
Instructor-led group workouts for women at all fitness levels.
Movement options for injuries, pregnancy and returning exercisers.
First-time classes for women who are new to working out.
Guidance on setting and reaching individual fitness goals.
Single-visit workouts for guests passing through Spokane.
“We were visiting from out of town and dropped in for a workout and we are so glad we did. The coach and the members were very welcoming, the workout was modified for any fitness level, and the vibe was just right.”
“I love this all ladies gym! The coaches are super knowledgeable about how to help you accomplish your goals in a safe & fun manner. They are especially helpful for those ladies who need modifications due to injury, pregnancy, etc.”
“The BEST gym in town, hands down. Perfect for any level of fitness, they totally accommodate you if you have any limitations. The environment is like no other, it is the most inclusive gym I have been a member of. I love this place.”
Farmgirlfit is at 128 S Sherman St, Spokane, WA 99202, United States. Use the map on this page for directions.
Opening hours: Monday 5:30 am–6:30 pm; Tuesday 5:30 am–6:30 pm; Wednesday 5:30 am–7:30 pm; Thursday 5:30 am–6:30 pm; Friday 5:30 am–6 pm; Saturday 8–11 am. Closed on Sunday.
Yes, Farmgirlfit is open on Saturday, 8–11 am.
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Farmgirlfit has a 4.8 out of 5 rating from 28 Google reviews.
Farmgirlfit lists: Group strength classes, Modified workouts, Intro classes, Personal goal coaching, Drop-in visits. See the full list above.
Yes. Farmgirlfit is a gym in Spokane WA.
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