Physical fitness program · Santa Rosa CA
FITT ZONE
Thirty-minute group fitness classes in Santa Rosa
FITT ZONE runs short group fitness classes, including 30-minute HIIT sessions, at Santa Rosa Plaza.
Thirty-minute group fitness classes in Santa Rosa
FITT ZONE runs short group fitness classes, including 30-minute HIIT sessions, at Santa Rosa Plaza.
Sessions are short, so members can fit a workout in during a lunch break or before the day gets busy.
Reviewers describe coaches who are patient, explain the movements and keep members accountable.
Classes run early in the morning and into the evening on weekdays, with a shorter schedule on Saturday.
FITT ZONE is a fitness program at 1071 Santa Rosa Plaza in Santa Rosa, California. Classes run about 30 minutes, which members say fits into a busy day. The 30-minute HIIT class is a common choice for adding structure to a weekly routine.
Coaches lead the group sessions and talk members through each exercise. Members mention patient coaching, encouragement and a friendly room, along with personal fitness and nutrition plans for those who want more one-on-one help.
Group sessions led by coaches, with each class about 30 minutes.
A 30-minute high-intensity interval training class.
Coaches who guide members through each exercise and track progress.
Individual plans for fitness and nutrition, set up with a coach.
Classes that welcome people who are new to working out.
“I love Fitt Zone. Awesome environment. Great coaches. Classes are just 30 minutes, so there is no excuse about fitting them into your day. I personally use the 30 minute HITT class to add structure and routine to my week.”
“I’ve been going to FittZone for about 5 months now, and it’s honestly one of the best decisions I’ve made for my health. The classes are not only effective but genuinely fun, which makes it so much easier to stay consistent.”
“Been working with Coach Chris off and on for about 15 years. In the past two years, we’ve worked together to get my fitness and nutrition plan dialed in and he’s been an excellent parter.”
FITT ZONE is at 1071 Santa Rosa Plaza, Santa Rosa, CA 95401, United States. Use the map on this page for directions.
Opening hours: Monday 6 am–6:35 pm; Tuesday 6–6:30 am, 8:30–9:30 am, 3:30–6 pm; Wednesday 6 am–6:35 pm; Thursday 6 am–6:35 pm; Friday 6 am–1 pm; Saturday 8:30–9:30 am. Closed on Sunday.
Yes, FITT ZONE is open on Saturday, 8:30–9:30 am.
Tap "Get the phone number" on this page to see the phone number for FITT ZONE and call directly.
FITT ZONE has a 4.9 out of 5 rating from 62 Google reviews.
FITT ZONE lists: Group fitness classes, HIIT training, Coaching, Fitness and nutrition plans, Beginner-friendly sessions. See the full list above.
Yes. FITT ZONE is a physical fitness program in Santa Rosa CA.
Claim this listing free to correct your details, or get featured at the top of Santa Rosa CA.
Claim this listing Feature my business