Gym · Salem OR
barre3
Full-body barre classes for every fitness level
barre3 offers instructor-led barre classes in Salem, Oregon, with modifiable workouts that train every major muscle group.
Full-body barre classes for every fitness level
barre3 offers instructor-led barre classes in Salem, Oregon, with modifiable workouts that train every major muscle group.
Classes work the whole body, and each instructor focuses on a different set of muscle groups.
Members can adjust the intensity of each move to match their own pace.
The space is light, clean and welcoming, according to members.
barre3 is a barre studio on Commercial Street SE in Salem, Oregon. Classes are full-body workouts led by a rotating group of instructors, each teaching a different class and working different muscle groups.
The studio is bright and clean, and members describe it as welcoming and supportive, including for people new to barre. Each move can be modified, so members can take the class at their own pace.
Instructor-led classes that combine strength, balance and flexibility work.
Classes that can be modified for people new to barre or new to exercise.
Workouts that target the arms, core, seat and legs in one session.
Time for personal physical and mental well-being in a welcoming group.
“The only place that works all my muscle groups AND grounds my mind. I love that it’s time spent for just me and gets me back in touch with how I am doing physically and mentally.”
“My favorite place! I love the environment here. So safe and everyone is so non-judgmental. Nicole the owner and all the instructors are amazing! It’s such a clean facility too.”
“This studio is is not only welcoming and empowering, but it’s light and bright - helping to quickly turn any gray Oregon day into a positive one! It truly is exactly what Salem needs.”
barre3 is at 121 Commercial St SE Ste 110, Salem, OR 97301, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–8 pm; Tuesday 5 am–8 pm; Wednesday 5 am–8 pm; Thursday 5 am–8 pm; Friday 5 am–8 pm; Saturday 7 am–1 pm; Sunday 8 am–1 pm.
Yes, barre3 is open on Saturday, 7 am–1 pm.
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barre3 has a 5 out of 5 rating from 55 Google reviews.
barre3 lists: Group barre classes, Beginner-friendly sessions, Full-body conditioning, Supportive group setting. See the full list above.
Yes. barre3 is a gym in Salem OR.
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