Salt room sessions and wellness care in Rockford
A calm wellness studio in Rockford offering halotherapy salt room sessions, sauna time, massage, and quiet spaces to unwind between appointments.
Halotherapy sessions in a calm salt cave setting.
Visitors describe the Zen Den and other rooms as beautifully set up and calming.
Individual lockers let guests set their phones and belongings aside during a visit.
Open Wednesday through Sunday, closed Monday and Tuesday.
Salt + Sol Halotherapy, also known as the Salt Room, is a wellness studio in Rockford, Illinois. Guests can book salt cave sessions, sauna time, massage and other treatments in a space decorated with salt lamps and work by local artists. Lockers with individual keys give visitors a place to set their belongings aside while they relax.
The studio is closed on Mondays and Tuesdays and keeps shorter hours on weekends. Reviewers describe the Zen Den sessions and the Rejuvenation Room as calming, and one visitor said the sauna was so relaxing they nearly fell asleep.
Salt cave sessions for relaxation.
Heated sauna time for unwinding between other services.
Massage sessions for tension relief after a long week.
Foot and reflex point treatments.
Energy healing sessions with a Reiki therapist.
A quiet space for guided meditation and rest.
“Oh my goodness... I had no idea what this experience would be like, but the word AWESOME, doesn't seem to do it justice. Me and my girlfriends did a 45 minutes session in the Zen Den, and it was amazing.”
“I LOVE Salt + Sol. It is so beautiful here. When you walk in you immediately see all the beautiful decor which includes salt lamps and work done by local artists!! The salt cave is so calming and grounding.”
“I used the The Rejuvenation Room today as I'm in the midst of recovering from bronchitis, and it seemed to help with my inflammation and cough. It was also very relaxing and I nearly fell asleep in the sauna.”
Salt+Sol Halotherapy (Salt Room) is at 419 N Mulford Rd #3, Rockford, IL 61107, United States. Use the map on this page for directions.
Opening hours: Wednesday 10 am–5 pm; Thursday 10 am–5 pm; Friday 10 am–5 pm; Saturday 10 am–3 pm; Sunday 10 am–3 pm. Closed on Monday, Tuesday.
Yes, Salt+Sol Halotherapy (Salt Room) is open on Saturday, 10 am–3 pm.
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Salt+Sol Halotherapy (Salt Room) has a 5 out of 5 rating from 99 Google reviews.
Salt+Sol Halotherapy (Salt Room) lists: Halotherapy salt room, Sauna, Massage therapy, Reflexology, Reiki, Meditation. See the full list above.
Yes. Salt+Sol Halotherapy (Salt Room) is a spa in Rockford IL.
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