A community focused on strength and support
Workouts modified for injuries and fitness levels
Group classes for all abilities
Morning and afternoon sessions available
Burn Boot Camp is a fitness center located at 1300 Salem Rd SW #800 in Rochester, MN. The facility offers group training sessions that are designed for all fitness levels. Workouts are structured to be challenging and efficient, with coaches who modify exercises based on an individual's physical ability or prior injuries. The studio operates Monday through Saturday, with sessions available in the morning and afternoon. Sunday is closed.
High-energy group sessions that focus on strength and conditioning.
Coaches provide encouragement and adjust movements for specific needs or injuries.
A welcoming environment where members encourage one another during workouts.
Options to try classes before committing to a long-term plan.
“Burn Boot Camp South is hands down the best gym ever! The trainers are incredibly supportive and genuinely care about helping everyone succeed, no matter their fitness level.”
“⭐⭐⭐⭐⭐ Burn Boot Camp Rochester has been life-changing for me! The workouts are challenging, motivating, and designed for all fitness levels.”
“I absolutely love Burn. I started with a 4 week trial last fall and I’m so glad I did. The energy is always amazing, the people are supportive and fun, and the coaches are always pushing you and cheering you on.”
Burn Boot Camp · Rochester MN