Yoga studio and meditation class in Hadapsar, Pune
Expert yoga instruction focusing on flexibility, strength, breathing, and overall well-being
Classes are led with careful attention to breathing and posture alignment.
Enjoy a welcoming and motivating environment for your daily practice.
Programs are designed for practitioners at all levels to build strength and flexibility.
Located in Amanora Park Town, Hadapsar, Pune, Innermind Yoga Studio offers structured yoga sessions and meditation classes suitable for all levels. Guided by Dr. Swati, the studio provides a calm and welcoming environment to help practitioners improve their stamina, posture, and mental peace through regular practice.
Regular classes focused on improving flexibility, strength, posture, and stamina.
Sessions that encourage discipline and bring a sense of peace and mental well-being.
Personalised guidance supporting practitioners through specific challenges and pregnancy journeys.
“The 21-day Suryanamaskar challenge was a wonderful and enriching experience for me. In the beginning, completing the daily cycles seemed difficult, but with regular practice, my stamina, flexibility, and confidence gradually improved.”
“I recently completed 108 Surya Namaskar challenge and it was one of the most rewarding physical and mental experiences I’ve had. Dr. Swati provides incredible guidance, ensuring our breathing and postures were perfectly aligned throughout.”
“I've been attending this yoga class for some time now, and it has been a wonderful experience. The sessions are well-structured and suitable for all levels.”
Innermind Yoga Studio is at Tower 18, Innermind Yoga Studio, Desire Tower, Amanora Township, Amanora Park Town, Hadapsar, Pune, Maharashtra 411028. Use the map on this page for directions.
Innermind Yoga Studio is open 6 am–6 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Innermind Yoga Studio is open on Saturday, 6 am–6 pm.
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Innermind Yoga Studio has a 4.9 out of 5 rating from 113 Google reviews.
Innermind Yoga Studio lists: Yoga Studio, Meditation Class, Yoga Instructor. See the full list above.
Yes. Innermind Yoga Studio is a yoga studio in Hadapsar, Pune.
Innermind Yoga Studio · Hadapsar
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