Morning and evening yoga classes in Baner, Pune
Yoga and meditation classes on Pashan Link Road, Baner, with a 4.9 rating from 177 Google reviews, open six days a week.
The studio holds a 4.9 average rating from 177 Google reviews.
Reviewers mention Smita's complete commitment to her teaching and her clear guidance during difficult postures.
Weekday classes run from 6 am to 8 pm, with Saturday sessions from 7 to 10 am.
Some classes include reflection on the Bhagavad Gita, according to one reviewer.
Aadinath Yoga Institute is on the second floor of Sanjeevan building, Baner - Pashan Link Road, Pashan, Pune. Classes run from 6 am to 8 pm on weekdays and from 7 to 10 am on Saturdays. The studio is closed on Sundays.
Students often describe steady gains in flexibility, stamina and focus, and some mention relief from knee and lower back discomfort. Smita, who teaches here, is praised in reviews for her passion and enthusiasm for the work.
Guided asana practice for flexibility, strength and posture, with adjustments for individual needs.
Focused practice to help calm the mind and improve concentration in daily life.
Pranayama exercises taught alongside asana to support stamina and a steadier resting heart rate.
Reflections on the Bhagavad Gita shared during some classes.
“I joined back my yoga classes with Smita mam since January 2026 this year post maternity and I have seen such significant changes in my mind and body.”
“I joined Aadinath Yoga last October, and since then, I have observed many positive changes in my body and overall wellbeing. I have developed better stamina, and my flexibility has also improved significantly.”
“Excellent yoga class. My knee problem and lower back issue has improved a lot after joining this yoga. Smita mam is very passionate regarding her work and teaches us with complete enthusiasm. She even gives knowledge about Bhagvat Gita.”
Aadinath Yoga Institute is at plot no. 37, Aadinath Yoga Institute, Deepa Housing Society, 2nd floor, Sanjeevan building, Baner - Pashan Link Rd, Pashan, Pune, Maharashtra 411021. Use the map on this page for directions.
Opening hours: Monday 6 am–8 pm; Tuesday 6 am–8 pm; Wednesday 6 am–8 pm; Thursday 6 am–8 pm; Friday 6 am–8 pm; Saturday 7–10 am. Closed on Sunday.
Yes, Aadinath Yoga Institute is open on Saturday, 7–10 am.
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Aadinath Yoga Institute has a 4.9 out of 5 rating from 177 Google reviews.
Aadinath Yoga Institute lists: Yoga classes, Meditation sessions, Breathing practice, Gita discussion. See the full list above.
Yes. Aadinath Yoga Institute is a yoga studio in Baner, Pune.
Aadinath Yoga Institute · Baner
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