Day spa · Peoria IL
A calming space for massage and recovery therapy
Recovery and wellness services in Peoria
Recovery and wellness services in Peoria
Contrast therapy with infrared sauna and cold plunge
Lymphatic massage and citrus scrubs
Compression boot therapy and red light therapy
Monarch and Maven Recovery Spa is a day spa located at 5805 N Humboldt Ave #4 in Peoria, IL. The facility features a calming environment with low lighting and black walls. Staff members include Paulina, who performs lymphatic massages and treatments with citrus scrubs, and Maria, who works at the front desk. The business offers contrast therapy combining an infrared sauna and cold plunge, compression boot therapy, and red light therapy with a mask.
Clients receive lymphatic massage and other therapeutic massage services.
Sessions include alternating between an infrared sauna and a cold plunge.
Recovery treatments using compression boots to support circulation.
Therapies featuring red light masks for recovery and skin health.
Recurring access options for regular contrast therapy and recovery services.
“Absolutely loved getting a massage with citrus scrub by Paulina! Was so relaxing and she did a great job! Would 100% recommend! I also tried contrast therapy here for the first time. The infrared sauna was amazing!”
“The Compression Boot Therapy was just what I needed. Paulina's lymphatic massage was excellent. The establishment is clean & calming. Maria at the front was super warm & welcoming. I can't wait to be back to try the other services.”
“This place is amazing. Paulina and Bree treat you like family. We purchased a membership and do the contrast (cold plunge/ infrared sauna combo) at least once a week. This place is a must have in your personal fitness and health toolbox.”
Monarch and Maven Recovery Spa · Peoria IL