Personal training, nutrition coaching, and Pilates-inspired workouts in Williamsburg, New York.
Personalized fitness and nutrition training shaped around your goals, experience, and progress.
Combine strength training, Pilates, weight training, and kickboxing to keep sessions engaging.
Learn proper lifting form with patient guidance from knowledgeable, encouraging trainers.
The Workout Plant provides personal training, fitness, and nutrition support at 139 Frost St in Williamsburg, Brooklyn. Workouts combine strength training, Pilates, weight training, and kickboxing for varied sessions that are challenging and approachable.
Clients describe Analine and Izzy as knowledgeable, supportive, and attentive to proper form. The space is clean, quiet, well equipped, and welcoming, with individualized guidance for building strength and learning new movements.
One-on-one fitness coaching with challenging, approachable workouts and close attention to form.
Pilates-inspired sessions designed to build strength, improve movement, and add variety to your routine.
Individualized nutrition guidance as part of a comprehensive fitness plan.
Learn weight-training fundamentals and work toward getting stronger with personalized instruction.
“Analine is amazing! We started working together in January, and she’s really helped kickstart my fitness journey again. Workouts are challenging but doable, and she pushes you to do your best.”
“Izzy and Analine are insanely knowledgable and genuinely care about people. The individualized fitness & nutrition training is super comprehensive (I've trained with them both now!), and OnBeat Pilates has easily become the highlight of my…”
“I highly recommend The Workout Plant. Their workouts combine weight training, kickboxing, and pilates are so much fun. Izzy and Analine are very supportive.”
The Workout Plant · Williamsburg
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