Physiotherapy Center · Williamsburg
Pelvic Floor Care With Personal Attention
Holistic pelvic floor therapy and private Pilates in Williamsburg for pregnancy, postpartum recovery, pelvic pain, and related concerns.
Holistic pelvic floor therapy and private Pilates in Williamsburg for pregnancy, postpartum recovery, pelvic pain, and related concerns.
Reviewers describe guidance for prenatal and postpartum Pilates, pelvic floor exercises, and physical discomfort after childbirth.
Clients mention support for tailbone pain, pelvic discomfort, and stomach concerns related to the pelvic floor.
Reviewers highlight thorough care, professional instruction, friendly communication, and explanations of which muscles are being activated.
The Lifted Lotus provides holistic pelvic floor therapy and private Pilates at 202 N 4th St, Ground Floor, in Williamsburg, Brooklyn. Care is tailored to each person’s history, symptoms, and goals.
Clients describe thoughtful guidance for pregnancy and postpartum needs, tailbone pain, pelvic discomfort, and stomach concerns related to the pelvic floor. Sessions focus on clear explanations, specific exercises, and a safe, personal experience.
Personalized therapy for pelvic floor discomfort, tailbone pain, and related concerns.
One-on-one Pilates sessions with exercises adapted to individual needs and movement goals.
Pelvic floor and Pilates guidance with modifications for pregnancy and postpartum recovery.
Professional development workshops covering pelvic floor health and prenatal and postnatal Pilates modifications.
“After having my second child, I was suffering from acute, stubborn tailbone pain. I was referred by several clinicians and also friends to Danielle at The Lifted Lotus.”
“I started coming here when I was pregnant and was matched with Jessica. She was unbelievable. Not only did she show me specific exercises for my pelvic floor but she was extremely professional and super friendly during the whole process.”
“The Lifted Lotus was recommended to me by a friend, and I truly cannot thank them enough. During postpartum, I was dealing with so much physical discomfort and pain, and mentally I was not in a great place either.”
The Lifted Lotus - Holistic Pelvic Floor Therapy + Private Pilates · Williamsburg
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