Personal trainer · Washington Heights
Build Strength, Skill, And Consistency
Personal training, boxing coaching, Step classes, Pilates, and Step & Sculpt sessions in Washington Heights, New York.
Personal training, boxing coaching, Step classes, Pilates, and Step & Sculpt sessions in Washington Heights, New York.
Training is adjusted to your fitness level, with guidance on technique and enough challenge to keep progressing.
Dan brings knowledge of boxing and overall health to focused coaching sessions.
Step, Pilates, and Step & Sculpt classes add variety, rhythm, cardio, and weights to your routine.
Find 187fitness at 4470 Broadway Ste. 1 in Washington Heights, New York.
187fitness provides personal training and group fitness in Washington Heights, New York. Clients describe Dan as patient, knowledgeable in fitness and boxing, and attentive to individual fitness levels.
The studio also offers Step, Pilates, and Step & Sculpt classes led by Roxy. Reviews mention improved stamina and strength, proper technique, discipline, rhythm-focused workouts, and sessions that combine cardio with weights.
One-on-one coaching focused on technique, fitness, discipline, and steady progress.
Fitness and boxing instruction with coaching tailored to your current ability.
Rhythm-based cardio classes designed to build stamina and keep workouts engaging.
Group Pilates sessions that complement home workouts and support strength and movement.
Step workouts followed by weights for a combined cardio and strength session.
“I’ve been training with Dan for almost three months now, and it has truly been life-changing. Not only have I learned proper technique, but I’ve also developed a level of discipline I never thought possible.”
“Hands down the best coaching/fitness experience I’ve had, and grateful that it is located in an area where there’s not too many other experiences alike.”
“I’ve been attending the step and pilates classes for 2 months now and I love it! I’ve been working out at home consistently since April, but these classes add a great variety to those workouts.”
187fitness · Washington Heights
Claim this listing free to correct your details, or get featured at the top of Washington Heights.
Claim this listing Feature my business