Fitness center · Sunnyside
Three Hammers Training
CrossFit and Hyrox training in a community gym
Three Hammers Training in Woodside offers CrossFit, Hyrox and olympic lifting classes, with coaches who guide members from their first session.
CrossFit and Hyrox training in a community gym
Three Hammers Training in Woodside offers CrossFit, Hyrox and olympic lifting classes, with coaches who guide members from their first session.
Members who had never trained describe coaches who make them feel welcome from the first class.
Members who came from powerlifting describe the gym as a place to learn olympic lifting.
Members describe a supportive group who encourage each other in every class.
Each class is different, so members say the training does not get repetitive.
Three Hammers Training is a fitness center at 39-63 63rd Street in Woodside, serving the Sunnyside area of Queens. The gym focuses on CrossFit and Hyrox training and has space for olympic lifting, according to members.
Members describe a friendly community and coaches who teach new movements step by step, including people who had never exercised before. Classes change from day to day, and the gym runs weekday classes in the morning and evening, Saturday classes in the morning, and is closed on Sundays.
Group CrossFit classes led by coaches.
Training sessions for Hyrox preparation.
Coaching for olympic lifting technique.
Guidance for people who are new to structured training.
“Joining THT and Queens Barbell has been the greatest decision of my life, not even kidding. I joined January 2025 wanting to learn olympic lifting after having powerlifted for two years.”
“I never thought Crossfit would be for me - and this gym and its amazing coaches have completely changed my mind! I am new to the sport and have always felt encouraged and supported. The community is super friendly.”
Three Hammers Training is at 39-63 63rd St, Woodside, NY 11377, United States. Use the map on this page for directions.
Opening hours: Monday 7 am–1 pm, 3–9 pm; Tuesday 7 am–1 pm, 3–9 pm; Wednesday 7 am–1 pm, 3–9 pm; Thursday 7 am–1 pm, 3–9 pm; Friday 7 am–1 pm, 3–9 pm; Saturday 8 am–3 pm. Closed on Sunday.
Yes, Three Hammers Training is open on Saturday, 8 am–3 pm.
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Three Hammers Training has a 4.9 out of 5 rating from 53 Google reviews.
Three Hammers Training lists: CrossFit classes, Hyrox training, Olympic lifting, Beginner coaching. See the full list above.
Yes. Three Hammers Training is a fitness center in Sunnyside, New York NY.
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