Personal trainer · Sheepshead Bay
Efficient EMS workouts with a personal trainer
A Sheepshead Bay studio on Gravesend Neck Road offering quick, guided EMS training sessions combining strength and cardio.
A Sheepshead Bay studio on Gravesend Neck Road offering quick, guided EMS training sessions combining strength and cardio.
Quick, efficient workouts that you still feel afterward.
A personal trainer corrects you throughout each session.
A supportive, personalized studio environment.
Bodytec EMS Fitness Personal Training Studio is on the second floor of 1322 Gravesend Neck Road in Sheepshead Bay, Brooklyn. Sessions use EMS training with a personal trainer who corrects form along the way.
Clients describe the workouts as quick and efficient but intense, combining strength training with cardio. Members mention improved muscle definition and a practical alternative to long hours at the gym, including after injury or postpartum.
Guided electrical muscle stimulation workouts.
Sessions combining both for overall fitness.
Training aimed at reducing body measurements.
An efficient routine for returning to exercise.
“The reason I chose EMS fitness was back pain after a spinal injury. I noticed improvements almost immediately, within the first week of training. A nice bonus was reduced body measurements and improved muscle definition.”
“I honestly can’t say enough good about this place. The workout is awesome. It’s quick and efficient but you still definitely feel it afterwards.”
“Bodytec EMS Fitness is the place to be for your fitness goals. The workout sessions though intense, are very effective. Combining strength training with cardio, you will feel better and less sluggish, session by session.”
Bodytec EMS Fitness Personal Training Studio · Sheepshead Bay
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