Pilates studio · Midwood
Pilates, strength and more under one roof
An Avenue U studio in Brooklyn offering Pilates, yoga, dance and strength classes with encouraging instructors.
An Avenue U studio in Brooklyn offering Pilates, yoga, dance and strength classes with encouraging instructors.
Pilates, yoga, dance, meditation and strength.
Instructors help with form and offer modifications.
A well-kept, welcoming space.
Weekday sessions at both ends of the day.
Physique BK is a Pilates studio at 372 Avenue U in Brooklyn that brings many types of workouts into one place. Clients describe a clean facility and a welcoming team from the front desk to the instructors.
Classes can be challenging, but instructors offer modifications and help with form. The schedule includes Pilates, yoga, dance, breath and meditation, and strength sessions, with morning and evening times on weekdays and morning classes on weekends.
Core-focused sessions for posture and strength.
Flexibility and balance classes.
Including hip hop dance sessions.
Classes to reset and recover.
Weightlifting and women's personal training.
“I’ve been coming here since August 2024. Everyone from front staff to instructors is nice and welcoming. The facility is clean. The workouts can be challenging, but the instructors are encouraging and offer modifications as needed.”
“The best studio in BK! So many different classes taught by the best instructors who are so knowledgeable. A very clean studio. I have seen my body change , posture transform and get me back to myself!”
“Love the energy and vibe at physique BK ! Makes my days and morning ! Best work outs! I feel so strong since I started and the results really show ! I’m so happy I found u guys ! Almost can’t go a day without it !”
Physique BK · Midwood
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